...in which we take a stroll – just Mark and Dave – from Seatoller to Sty Head Tarn to announce the end of Countrystride (for now) and reflect on 149 episodes and 6.5 years of the podcast.

Under perfect Spring skies, we catch the bus from Keswick to Seatoller, where we cast our minds back to our tech- and expertise-lacking trial run above Seathwaite and share favourite memories of the hours spent in the fells since, with the Pennine Way, Goldscope Mine and Upper Eskdale all featuring among Mark and Dave's 'best in show' lists.

Arriving at Styhead Tarn, we settle alongside its sparkling waters to reflect on our lifelong love of the Lakes, before asking a series of fellow walkers about their relationship with the fells.

Turning the Countrystride Quickfire Questions on ourselves, we learn that Mark's favourite fell is Blencathra and his Lakeland hero is Hardwicke Rawnsley, while Dave gets passionate about AW and advocates the joy of a pint at YHA Ambleside.

• After 150 episodes, we are taking a break from Countrystride. We may be back; we may not. Do keep in touch by signing up to our newsletter here (just scroll down the page a little).

• If you have ideas about how we might make the pod more sustainable (financially or otherwise), drop us a line using our Contact Us form (bottom of the page).

• All Patreon subscriptions (for which, many thanks), have been paused and will only resume if we resume recordings.

For now it's over and out. It's been a pleasure, and we'll see you on the fells.

Mark and Dave

...in which we gather at YHA Borrowdale for a wide-ranging chat about hostelling in the Lake District: the people. the places and the passion.

In the company of Aaron Jones, manager at YHA Borrowdale; Christine Thomas, co-owner of Elterwater Hostel; and Elterwater team member Charlie Spiller, we begin by asking what fanned their hostelling flames (family holidays, illicit treks and Amsterdam's red light district respectively).

Looking back over the early, then glory, days of the YHA – when the charity operated 300 hostels; when you were expected to arrive "under your own steam";, and when guests mucked-in with chores – we proceed to today, where a professionalised 'home from home' hospitality approach is championed by both the YHA and a thriving independent sector.

Immersing ourselves in hostel life, we profile a typical working day at both Borrowdale (buzzy games room, thriving bar) and Elterwater (table service, sticky toffee pudding) before quizzing our guests on their favourite hostels.

Delving deeper into the business of running a hostel – a sector in recovery after the strains of Covid – we learn about the highs and lows of hostel operation; about the satisfaction that comes from facilitating new friendships, and about why, in an increasingly divided world, interactions in hostels are as important as ever.

• For more about Elterwater Hostel (always book direct!), see https://www.elterwaterhostel.co.uk/ and reviews on Google.

• For more about YHA Borrowdale see the YHA website (always book direct!)

• For more about other indie hostels, see https://independenthostels.co.uk/

...in which we head south to Pendle Hill to explore the extraordinary lives of two campaigning outdoorsmen, who helped establish National Parks, Youth Hostels, the Ramblers and The Pennine Way – 60 years young this year.

In the company of Nick Burton and Bob Sproule from the Pendle Radicals project, we set out from the Lancashire village of Roughlee, where the scene is set for the arrival of the 'two Toms' – a time where workers in the industrial north had to fight to access the hills around them.

Striding onto Noggarth Edge, where views open over the former mill towns of Colne, Nelson and Burnley, we learn about the early life of Tom Stephenson, father of the Pennine Way, who was working in a calico works aged 13, and whose life changed forever on Pendle Hill. Jailed as a conscientious objector during World War I, we follow Tom into his campaigning years, when the concept of his 'Long Green Trail' took root.

Descending to Pendle Water, we introduce the Reverend Thomas Arthur Leonard OBE, one-time minister of Barrow-in-Furness and Colne, whose commitment to social reform – and suspicion of the boozy Wakes weeks – gifted us the Co-operative Holidays Association, and its successor the Holiday Fellowship (he is commemorated in a plaque on Cat Bells).

Arriving at the last-of-its-kind Clarion House, where working class cyclists and walkers still meet for shelter, education and fellowship, we enjoy the cheapest cup of tea in Lancashire, before reflecting on the golden age of access pioneers, and their remarkable legacy.

• Clarion House can be found here.

• For more about the Pendle Radicals, see here.

• More information about the Two Toms Trail can be found here.