Countdown To Dopey Day 4: The 5K Is Not Free Miles - How to Run the First Dopey Race Without Sabotaging the Weekend Podcast Por  arte de portada

Countdown To Dopey Day 4: The 5K Is Not Free Miles - How to Run the First Dopey Race Without Sabotaging the Weekend

Countdown To Dopey Day 4: The 5K Is Not Free Miles - How to Run the First Dopey Race Without Sabotaging the Weekend

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Takeaways

There are only four days left until the first start line.

The 5K is an interesting event for Dopey participants.

Get some glycogen into your body before the race.

Treat the 5K more like a fun run than a race.

You should have plenty of time to stop at all the characters.

The finish line is quite a distance from the exit area.

The weather is looking nice for the marathon weekend.

Consider grabbing a cup of coffee at the food trucks post-race.

If you're expecting to finish super early, consider using Uber.

Jill hopes the information shared was helpful for participants.

If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your performance to the next level! Jill is the Head Coach and owner of Be Fierce Multisport is a full time, professional coach and works with athletes of all skill levels.

Click here to schedule a consultation


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