Could you be a Pickmesha?

This week- mental health awareness week- Affi and Iman cover 'pick me' culture, it's attributes and why it's detrimental to women and society as a whole. They also discuss how to challenge friends and family who display ‘pick me traits’, and their challenges overcoming their own internalised misogyny.

Links mentioned in this episode:https://www.mind.org.uk/https://www.thecalmzone.net/https://www.mentalhealth.org.uk/https://nopanic.org.uk/https://papyrus-uk.org/https://www.samaritans.org/https://www.nationaldahelpline.org.uk/

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