Episodios

  • New Year, New Woo
    Jan 2 2026

    Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we delve into the concept of the New Year, questioning the traditional January 1st start date and discussing the importance of aligning personal renewal with cycles of nature and spiritual systems. We explore the inward turn that winter invites and suggest that we all engage in various ways of starting anew—the new moon, the new season, the equinoxes, the solstices... This conversation also touches on the pressures of societal expectations during the holiday season and the need for each of us to experiment with rituals and practices that support our well being.

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    Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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    Time stamps:

    00:00 KILN, Jocelyn's Creative Incubator

    10:32 Reflections on the New Year and Natural Cycles

    21:17 Reflecting on the Past Year

    28:25 The Concept of Wintering

    34:19 Navigating Holiday Pressures

    40:04 Planning for the New Year

    45:52 Embracing Experimentation in the New Year

    52:56 Imagining New Narratives

    55:35 Embracing Individuality and Idiosyncrasies

    59:48 Reflecting on the Season and Future Plans

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    Links & Credits

    Jocelyn’s Substack: radiate

    Sebene’s Substack: remind me to love

    Podcast website: www.cosmicclowns.me

    Theme music: “Wow” by Charm School

    Más Menos
    1 h y 2 m
  • What Helped Us Thrive in 2025
    Dec 19 2025

    Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we share cultural experiences that moved us in 2025. We don’t need to tell you that this year has been RUFF. And, of course, we know every one of us also found moments of joy, inspiration and love in the midst of this mayhem. Today, we each offer three things—including art, film, a podcast, reporting, and live experiences—that helped us thrive in 2025. As Jocelyn mentions at the top of the episode, the etymology of the word culture means to care for the Earth. We hope our cultural sharing brings you some end of year care, connection, and comedy. Here are the links to a few of the things that moved us this year:

    • Jack Whitten: The Messenger at the MOMA
    • Soundtrack to a Coup d’Etat
    • The Telepathy Tapes
    • Real Men Don’t Drink Matcha
    • John Beaulieu, Biosonics
    • The Sound of Music Sing-a-Long

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    Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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    Time stamps:

    00:00 Introduction

    06:00 Framing Our Year-End Reflections on Art and Culture

    07:57 Jack Whitten at the MOMA

    17:49 Soundtrack to a Coup d'Etat documentary

    25:51 Exploring The Telepathy Tapes podcast

    33:25 “Real Men Don’t Drink Matcha” article

    36:32 Crystals and sound with John Beaulieu

    47:23 The Sound of Music Sing-a-long

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    Links & Credits

    Jocelyn’s Substack: radiate

    Sebene’s Substack: remind me to love

    Podcast website: www.cosmicclowns.me

    Theme music: “Wow” by Charm School

    Más Menos
    1 h
  • Being Right vs Being Free
    Dec 5 2025

    Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we take a deep dive into the provocative question: Do you want to be right, or do you want to be free? We discuss how asking this question can dramatically change your attitude when you’re experiencing conflict with others, what role our need for perfectionism, control, and/or certitude plays in the need to be “right,” and the power of letting go of clinging and competition in favor of deeper curiosity and connection. Join us as we explore all the ways we limit liberation when we need the present moment to be anything other than, well, the present moment.

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    Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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    Time stamps:

    00:00 Being Right vs. Being Free

    14:18 The Tyranny of Certitude

    25:06 "Rightness" and Unsolicited Advice

    28:24 Letting Go of Control and Embracing Uncertainty

    34:08 Understanding Mana and the Comparing Mind

    41:19 Relaxation as a Path to Freedom

    46:33 Not Being in Contention with Reality

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    Links & Resources mentioned:

    Jocelyn’s Substack: radiate

    Sebene’s Substack: remind me to love

    Podcast website: www.cosmicclowns.me

    Theme music: “Wow” by Charm School

    Más Menos
    55 m
  • The Closet, Masks, and Hidden Identities
    Nov 21 2025

    Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we explore the concept of coming out, not just in the context of sexual orientation but as a broader metaphor for revealing hidden aspects of our identities. We discuss the complexities of coming out, who defines the closet or coming out, how sometimes we can go back in the closet, and the shadow or shameful parts of self that end up in the closet. We also explore different types of closets, including artistic and spiritual closets. Join us as we explore how maybe everyone is in the closet about something.

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    Thank you for being here, we value your presence. If you enjoyed this episode, please leave us a review so we know to keep making more!

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    Timestamps:

    00:34 Exploring the Concept of Coming Out

    09:19 Queerness and Identity

    18:48 The Broader Meaning of Coming Out

    28:58 The Masks We Wear

    38:53 Coming Out: Layers of Identity

    47:51 Exploring the Closet and the Shadow

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    Jocelyn’s Substack radiate

    Sebene’s Substack remind me to love

    Podcast website: www.cosmicclowns.me

    Theme music: “Wow” by Charm School

    Más Menos
    57 m
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