• Cortisol “STRESS” feels great… until it doesn’t!

  • May 13 2024
  • Duración: 26 m
  • Podcast
Cortisol “STRESS” feels great… until it doesn’t! Por arte de portada

Cortisol “STRESS” feels great… until it doesn’t!

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  • Resumen

  • In the modern world stress has become an inevitable part of daily life.

    Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress.

    cortisol can provide a temporary boost in energy and focus,

    However- when its in a prolonged state of elevation it can have detrimental effects

    Cultivating Embodied Resource supports us to navigate through the challenges of life with more ease and step out of stress loops


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    The ReSourced Woman is a gathering circle with awakening women. We will explore practices to Resource Replenish Renourish 🌱

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