Episodios

  • 185. The War on Pleasure
    Sep 11 2025

    We’ve become so obsessed with discipline and optimization that we’ve forgotten how to simply enjoy. In this episode, I unpack society’s “war on pleasure,” why suffering isn’t noble, why moderation needs moderation, and why it’s time to bring back hedonism.



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    18 m
  • 184. Live For Yourself, Not For Others
    Sep 4 2025

    A raw reflection on why every decision in life should begin with you



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    17 m
  • 183. You Don't Need To Be "More Disciplined"
    Aug 21 2025

    The truth is, you don’t need more discipline - you need less doing. In this episode, I share personal shifts I’m experimenting with under the ethos of “Powering Down,” inspired by the book 10x Is Easier Than 2x. We’ll dive into how cutting out the noise creates more space for money, growth, play, and rest, and why less really does lead to more.



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    19 m
  • 182. Regulating Instead of Rationalizing
    Aug 14 2025

    This episode of Powering Down explores how to rebuild a sense of safety and stability after financial hardship, moving beyond numbers to address the emotional and physical toll of recovery.



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    18 m
  • 181. Decoding Friendships in Adulthood
    Aug 7 2025

    In this episode of Powering Down, Gabby unpacks the messy evolution of friendships, from people-pleasing to avoidance to apathy to secure connections, sharing personal stories and therapy takeaways to help you build more honest, meaningful relationships.



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    23 m
  • 180. Why You Need To Be More Of A B*tch
    Jul 31 2025

    In this episode, I talk about the impact of being a 'bitch,' embracing assertiveness, saying no, and creating space for self-care and meaningful connections.



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    12 m
  • 179. Why Success Is Making You Sick with Jakob Gricar
    Jul 24 2025

    EPISODE OVERVIEW

    - How to rebuild from rock bottom

    - Why "independence" is a modern-day scam

    - Why high achievers struggle to feel joy, and how to fix it




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    50 m
  • 178. Soft Pivots: When the Career You Chose Stops Fitting with Rachel Gibbs
    Jul 17 2025

    EPISODE OVERVIEW

    - Processing grief after "abandoning" your career and passion

    - How to start a VA business

    - How to remain competitive against AI & overseas staffing agencies



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    44 m