Coping with Loneliness

In this episode of Solo, Peter McGraw talks to Janice Formichella, a breakup coach and member of the Solo community, about the challenge of loneliness. Together, they explore the complex nature of loneliness—whether social or romantic—and practical strategies to combat it. Whether you're navigating the end of a relationship or simply seeking to better understand and cope with loneliness, this conversation offers valuable insights and actionable advice. There is also fun bonus material for this episode where Janice and Peter talk about their love of the show, Queer Eye. You can access bonus material by signing up to be part of the Solo community: https://petermcgraw.org/solo/

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One sided conversation

The title piqued my interest but I was disappointed with the content. Also, I felt the host didn’t give his guest enough time to contribute. I felt like he was imposing his own rules on the listener rather than offering suggestions to try.