• 154 | Mindful Planning: Using Vision Boards to Shape Your Future
    Dec 24 2025

    Hey friend!

    If planning your year has started to feel heavy or overly tactical, today’s episode is going to feel like a breath of fresh air.

    In this episode, I’m walking you through how to use a digital vision board as part of your mindful planning process—not as a trendy exercise, but as a meaningful tool to keep your heart aligned, your mind focused, and your energy anchored in what God is calling you toward this year.

    This conversation is especially for you if you’ve already done the work of planning your year and your quarter, but you still find yourself losing motivation, feeling distracted, or forgetting why you’re doing the work in the first place. A digital vision board gives you a visual anchor—something encouraging to return to when life gets loud or when your to-do list starts to take over.

    Inside the episode, I share what a digital vision board actually is (and what it’s not), why it supports consistency and focus, and the four simple elements I recommend including—your word or theme for the year, visuals that reflect your values, the goals you’re working toward, and scripture or truth to keep you grounded. I also keep the tech side very simple and share easy options for creating your board without overwhelm.

    This episode helps solve the problem so many women face after planning: staying connected to their vision long after the excitement of planning fades. Instead of relying on motivation or willpower, a vision board helps you see what you’re building and gently pulls you back into alignment when you drift.

    If you’ve been craving clarity, encouragement, and a simpler way to stay focused on what matters most, this one is for you.

    I pray this episode blesses you and reminds you that you are allowed to dream, visualize, and make it simple.

    Calls to action:

    • Head to the blog to read more about creating a digital vision board and see everything laid out step by step
    • If this episode encouraged you, I’d be so grateful if you left a five-star review and shared it with a friend who’s planning her year too

    Friend, you’re creating a life and business one intentional yes at a time—and this is just one more tool to support that journey.

    00:00 Introduction and Episode Overview

    00:43 The Power of a Digital Vision Board

    01:04 Creating Your Digital Vision Board

    02:28 Four Key Categories for Your Vision Board

    04:19 Tech Tools for Your Vision Board

    05:02 Staying Focused and Consistent

    05:37 Repurposing Services and Giveaway

    06:34 Final Thoughts and Encouragement

    06:54 Closing Remarks and Call to Action

    Michele’s Links:

    Link to the blog post: https://misstask.com/digital-vision-board-online/

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    8 m
  • 153 | Transform Your Business with the Mindful Yes Mindset
    Dec 17 2025

    Protecting Your Yes: How to Avoid Burnout and Focus on What Matters

    Hey friend!

    If you’ve ever sat down to plan your quarter or your year and felt that heaviness rise in your chest—the “how on earth am I supposed to do all of this” feeling—this episode is going to feel like a deep breath. Today we’re talking about the one thing that protects all that planning work you just did: learning to give a mindful yes instead of a guilty yes.

    Inside this episode, I walk you through the real reason you feel stretched thin and why the yes-to-everything mindset that built your business won’t take you any farther. You’ll learn the three clarifying questions to ask before you agree to anything, plus the simple cues your body gives you to help you know whether something is aligned with your calling or driven by guilt and fear. These prompts will help you discern what truly deserves your time, and what needs to be a loving no so you can show up fully for what matters most—your family, your clients, and the work God has asked you to do.

    If you’ve been feeling pulled in too many directions, overwhelmed by commitments, or frustrated that you never have enough time for the tasks that bring growth and peace into your business, you’re going to feel lighter after this conversation. This mindset shift gives you permission to create margin, protect your energy, and move forward without burnout.

    And here’s the best part—it also helps you recognize the tasks you no longer need to carry on your own. For most coaches I work with, content is the first thing that needs to come off their plate so they can focus on their calling. When you know what gets your yes, it becomes so much easier to let go of the things that don’t.

    I pray this episode brings clarity, confidence, and a whole lot of peace as you head into your next season.

    00:00 Welcome and Introduction 00:30 The Importance of Protecting Your Plan 01:21 Overcoming the Yes to Everything Mindset 01:50 Delegating Tasks to Your Team 03:44 Evaluating Your Yes and No Decisions 05:19 Three Questions to Guide Your Decisions 07:56 Listening to Your Body's Cues 09:32 Final Thoughts and Encouragement 10:40 Content Creation Services and Closing Remarks

    Michele’s Links:

    Link to the blog post: https://misstask.com/mindful-yes/

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    13 m
  • 152 | How to Plan Your Quarter With Confidence: A Simple 5-Part Blueprint
    Dec 10 2025

    Simplifying Strategic Business Planning: A 5-Step Guide

    Hey friend!

    If planning your business feels confusing, heavy, or like something you should be good at but secretly avoid… this episode is going to feel like a breath of fresh air. I’m walking you through a simple 15-minute strategic planning blueprint that works even when life feels full, your schedule is unpredictable, and you don’t have eight uninterrupted hours to think.

    Inside this episode, I break down the five parts of a strategic planning day in a way that’s simple, doable, and grounded in real life. Whether you struggle with time management, feel overwhelmed by tech, or you freeze every time someone says “quarterly planning,” this is going to help you find clarity again.

    And here’s the interesting part—when you give yourself space to plan, just for a moment, everything else gets easier. Your content, your decisions, your projects, even your confidence. This episode helps you see that you don’t need perfection… you just need a system that honors the season God has you in.

    You’ll walk away knowing exactly how to reflect on your last quarter, revisit your God-given vision, simplify your goals, break them into tiny steps, and create content that actually supports what you’re working toward. No overwhelm. No fancy terms. Just a simple approach you can repeat every single quarter.

    If you’ve been feeling scattered, stretched thin, or unsure where to focus next, this episode is for you. You’ll learn how to align your goals with your capacity, make decisions with confidence, and build a sustainable content plan that matches your mission.

    Grab your notebook and your coffee—let’s make planning feel peaceful again.

    I pray this blesses you.

    —Michele

    00:00 Introduction and Episode Overview 00:27 The Importance of Strategic Planning 01:28 Step 1: Reflection - Your 15 Minute Reset 02:13 Step 2: Revisit Your Vision 02:54 Step 3: Simplify Your Goals 03:50 Step 4: Break Down Your Goals into Steps 04:56 Step 5: Content Planning for 90 Days 06:20 Conclusion and Next Steps

    Michele’s Links:

    Link to the blog post: https://misstask.com/5-elements-in-a-strategic-planning-vip-day/

    Quarterly Planning Workbook (free): https://misstask.com/free-planning-workbook

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    8 m
  • 151 | Clarity & Focus: Annual Planning for Online Entrepreneurs and Coaches
    Dec 3 2025

    If this year felt like a mix of ups, downs, and a whole lot of “I’m trying my best,” you’re in the right place. Today, we’re walking through a simple, high-level annual planning process to help you step into the new year with clarity—not chaos. You’ll hear practical prompts, faith-aligned encouragement, and the key areas to look at as you plan for a year that supports both your life and your business.

    And if you want the full breakdown with journal prompts, worksheets, and a 50-page quarterly planning guide, head to the blog. The link is waiting for you inside the show notes.

    Timestamps

    00:00 A new year, ups and downs, and a reminder that the Lord’s plan is greater

    00:40 Why annual planning matters for online entrepreneurs

    01:02 Staying in CEO mode and keeping priorities front and center

    01:47 Reflection: looking back before you plan ahead

    02:18 Simple reflection questions you can use today

    02:40 “No failure, only feedback”—how to use last year’s lessons

    02:56 The Happiness Assessment: eight life and business categories

    03:40 Understanding what’s working and where you need grace

    03:58 Vision casting: dreaming about your next year

    04:27 Who you want to become, what matters most, and your ideal schedule

    04:50 Finding your word for the year

    05:03 How Michele uses digital and desktop vision boards

    05:22 High-level goal planning that aligns with your vision

    05:40 Gretchen Rubin’s Four Tendencies and how motivation works

    05:58 Budgeting your time bank, pricing, and planning your launches

    06:25 Making your business fit around your life—not the other way around

    06:46 Why consistent long-form content matters for your yearly plan

    06:58 How Michele’s repurposing services support your growth

    07:10 One simple next step: head to the blog and download the free quarterly planner

    07:25 Final encouragement and closing

    Links Mentioned

    • Free Quarterly Planning Guide: https://misstask.com/free-planning-workbook
    • Full Blog Post + All Journal Prompts

    https://misstask.com/your-new-year-annual-planning-blueprint/

    • Gretchen Rubin’s Four Tendencies Quiz

    https://gretchenrubin.com/quiz/the-four-tendencies-quiz/

    Michele’s Links:

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    7 m
  • 150 | Give Yourself a Pat on the Back: Empower Your Business with Confidence
    Nov 26 2025

    Hey friend!

    If you’ve been hard on yourself lately or brushing past the things God has helped you accomplish, this episode is going to feel like a deep breath. Today we’re talking about something most women—especially Christian business owners—struggle with: giving yourself a simple pat on the back.

    Inside this conversation, I walk you through why we tend to judge our efforts so harshly, how the stories we tell ourselves keep us stuck, and what it actually looks like to acknowledge your own growth with gratitude instead of guilt. You’ll hear a practical example from one of my clients who was hiding her gifts out of fear, and why celebrating even the smallest step forward is an act of courage and stewardship.

    Now, this is important: you’re going to be reminded that the confidence you’re looking for doesn’t come from approval, applause, or someone else validating you. It comes from partnering with God. He’s not asking you to be perfect—He’s asking you to be faithful. And sometimes faithfulness looks like pausing to say, “Thank You, Lord, for helping me show up today,” rather than immediately listing all the things you think you should’ve done better.

    My hope is that you walk away from this episode feeling seen, encouraged, and more grounded in who God created you to be. If you’re juggling a lot… if you’ve taken even one step forward this week… if you’ve done the hard thing even while afraid—give yourself a pat on the back. You deserve it. And it matters.

    If this episode speaks to you, share it with a friend who needs the reminder too. Your support helps this message reach more Christian women building businesses with purpose. And if you’d like to work together on your content systems or done-for-you repurposing, you’ll find everything you need below. I appreciate you, and I pray this blesses the exact heart that needed to hear it today.

    Timestamps:

    00:00 Self-Compassion: A Pat on the Back

    01:00 The Trap of Seeking Validation

    01:17 Embracing Gratitude and Stewardship

    02:07 The Courage to Celebrate Wins

    02:41 Overcoming Fear and Taking Action

    04:24 Recap and Final Thoughts

    05:41 Closing Remarks and Call to Action

    Michele’s Links:

    Link to the blog post: https://misstask.com/pat-on-the-back/

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    Q4 2025 Podcast Review Giveaway 🎉

    I’m giving away free content repurposing every month through the end of 2025!

    Here’s how to enter:

    1. Leave a 5-star review for Content Systems for Growth on Apple Podcasts or Spotify
    2. Take a screenshot of your review
    3. DM it to me on Instagram @micheleduweobm

    Each month—October, November, and December—I’ll choose one winner to receive my Give It a Try Repurposing Package, where I’ll turn one of your podcast episodes into five days of ready-to-post content (worth $190)!

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    7 m
  • 149 | Revive Your Spark: Five Steps to Overcoming Creative Burnout
    Nov 19 2025
    Hey friend! If you’ve been feeling drained, stuck, or just tired of trying to show up when your creative energy feels nonexistent, this episode is going to feel like a deep exhale. I’m walking you through the real signs of burnout, why it sneaks up on us as online business owners, and the simple shifts that help you get your spark back without pushing yourself harder. Inside this episode, I’m sharing the same reminders I needed myself—not fluffy motivation, but practical ways to rest, reset, and get grounded again. If you’ve been wrestling with low energy, lack of motivation, or the constant pressure to be “on,” you are in the right place. You’ll learn how to recognize burnout early, what boundaries actually protect your peace, how to stop chasing shiny ideas, and why rest is a spiritual practice that matters more than you think. And we talk about something I say often: when you don’t know what to do next…pray about it. This one is for you if you’ve been feeling stretched thin, losing joy in the work you normally love, or wondering why showing up consistently feels hard even when you care deeply about your business and the women you serve. By the end, you’ll have simple, doable steps that help you rebuild your energy, find motivation again, and create content from a place of peace—not pressure. 00:00 Introduction: Facing Creative Burnout 00:41 Recognizing the Signs of Burnout 01:42 Taking Breaks and Recharging 02:59 Setting Boundaries and Prioritizing Tasks 04:39 Staying Motivated During Difficult Times 06:06 Managing Stress and Learning to Say No 07:28 Conclusion: Rebuilding Energy and Creativity Links Mentioned Episode 66: Overcoming the “Yes to Everything” Mindset https://podcasts.apple.com/us/podcast/content-systems-for-growth-project-management-software/id1680728514?i=1000652718936 Episode 50: Celebrate Your Small Wins https://podcasts.apple.com/us/podcast/content-systems-for-growth-project-management-software/id1680728514?i=1000639804619 Blog: Celebrate Your Small Wins https://misstask.com/woohoo-celebrate-your-small-wins/ What to Prepare Before Hiring a Content Assistant https://misstask.com/hire-a-content-assistant/ Free Organic Content Creation Workflow https://misstask.com/content-creation-workflow Link to the blog post: https://misstask.com/dealing-with-creative-burnout-and-staying-motivated/ If you’re feeling creatively drained or stuck in a season where motivation feels far away, start with one small shift. Create a simple system that protects your time and your peace. Download my free Organic Content Creation Workflow—it will help you rebuild structure and find clarity again. FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow And friend…don’t forget to pray about it. You’re not meant to carry this alone. I pray this episode blesses you and helps you step back into your calling with renewed energy. Visit the website: https://misstask.com Q4 2025 Podcast Review Giveaway 🎉 I’m giving away free content repurposing every month through the end of 2025! Here’s how to enter: Leave a 5-star review for Content Systems for Growth on Apple Podcasts or SpotifyTake a screenshot of your reviewDM it to me on Instagram @micheleduweobm Each month—October, November, and December—I’ll choose one winner to receive my Give It a Try Repurposing Package, where I’ll turn one of your podcast episodes into five days of ready-to-post content (worth $190)! *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.
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    10 m
  • 148 | Finding Balance: Creating Impactful Content Amidst a Busy Life
    Nov 12 2025
    Hey friend! If you’ve ever looked at your content calendar and thought, “I really don’t want to do this today,” this episode is for you. Between client work, family life, and managing your health, it can feel like creating content is one more thing on your list. But here’s the truth: when we avoid the very thing that helps us reach the people God’s placed in our path, we’re not just pausing our business—we’re limiting our impact. In today’s episode, I’m sharing how to create a Content Creation Day that helps you stay consistent without burning out. You’ll learn practical steps to plan, prep, and batch your content so you can build momentum, simplify your systems, and show up for your audience with peace and purpose. What’s inside today’s episode: Why your content is more than marketing—it’s ministry in motion How to find your creative sweet spot and plan your content around it The importance of prep work (and how to avoid distractions like planner layouts and cozy cardigans) What to include in your Content Creation Day prep checklist How to refresh old content using Google Analytics, your podcast stats, and ChatGPT Why batching your content is an act of obedience and stewardship Why this matters for you: As a Christian business owner, your content isn’t just a to-do list item—it’s a way to serve. When you batch and plan intentionally, you free up your mind, reclaim your time, and show up consistently for the people God’s called you to help. 00:00 Introduction and Personal Struggles 00:44 The Importance of Content Creation 02:17 Finding Your Creative Sweet Spot 03:32 The Importance of Preparation 06:17 Batching and Repurposing Content 07:26 Refreshing Old Content 09:08 Final Thoughts and Encouragement 10:37 Giveaway Announcement and Conclusion Michele’s Links: Link to the blog post: https://misstask.com/content-creation-day-checklist/ DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow Visit the website: https://misstask.com Q4 2025 Podcast Review Giveaway 🎉 I'm giving away FREE content repurposing every month through the end of 2025! Here's how to enter: Leave a 5-star review for Content Systems for Growth on Apple Podcasts or SpotifyTake a screenshot of your reviewDM the screenshot to @micheleduweobm on Instagram What you could win: My Give It a Try Repurposing Package - I'll turn one of your podcast episodes into 5 days of ready-to-post content (worth $190)! Winners announced the first week of each month. Three chances to win - October, November, and December! Official Giveaway Rules: Content Systems for Growth Q4 2025 Review Giveaway Eligibility: Must be 18+ years oldOpen to residents of the United States and CanadaOne entry per person per monthMust have an Instagram account to participate in DM entry How to Enter: Leave a 5-star review for "Content Systems for Growth" podcast on Apple Podcasts or SpotifyTake a screenshot of your completed reviewSend the screenshot via DM to @micheleduweobm on InstagramInclude hashtag #ContentSystemsGiveaway in your DM messageOptional: Tag a wellness coach friend in a separate post about the podcast for bonus consideration Prize: One (1) Give It a Try Repurposing Package (valued at $190)Includes: 2 vertical video clips, 1 carousel graphic + caption, 1 quote/static post, 1 podcast promo post, 4 additional captions Timeline: Giveaway runs October 1 - December 31, 2025Three monthly drawings: October, November, DecemberWinners announced first week of following monthWinner has 48 hours to respond or new winner will be selected Additional Terms: Michele Duwe reserves the right to verify reviews and disqualify fraudulent entriesBy entering, participants agree to allow use of their name and likeness for promotional purposesThis promotion is in no way sponsored, endorsed, administered by, or associated with Instagram, Apple, or Spotify Contact: info@misstask.com for questions Void where prohibited by law. *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.
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    12 m
  • 147 | Pitch Without Feeling Salesy: Lana Pummill’s Heart-Led Visibility Strategy
    Nov 5 2025

    Balancing Entrepreneurship and Motherhood: The Art of Cold Pitching for Business Growth

    Hey friend!

    If cold pitching feels awkward, salesy, or just plain scary… you’re not alone. But what if you could pitch yourself with confidence and connection—and actually land the right opportunities?

    In this episode, I’m joined by visibility strategist and cold-pitch expert Lana Pummill, a single mom of four who built a thriving business by sending one honest, heartfelt email. She shares how to approach cold pitching with authenticity, strategy, and purpose—without relying on social media or huge audiences.

    You’ll hear how Lana went from food bank visits to client waitlists, why her first pitch changed everything, and the simple system she teaches for reaching out to podcasts, collaborators, or dream clients.

    What’s Inside This Episode:
    • Lana’s powerful story of building her business as a single mom
    • A real look at how one email created a full-circle moment
    • Why “cold” pitching doesn’t have to feel cold—or spammy
    • A simple pitch routine you can implement in under 45 minutes a week
    • Encouragement to hit send, even when fear tries to stop you

    If you've ever felt invisible in a crowded online space, this episode will show you a better way to get seen—and remind you that visibility isn’t about shouting louder, it’s about connecting deeper. Cold pitching doesn’t have to be scary when it starts from service.

    Links Mentioned:
    • Connect with Lana:
      • Website: https://lanapummill.com
      • Instagram: https://www.instagram.com/lanapummill/
    • Grab Lana’s cold pitching workshop

    Thanks for listening all the way to the end. I appreciate you so much and hope this conversation gives you the courage to reach out, take action, and keep showing up.

    Let’s grow, friend.

    00:00 Introduction and Guest Welcome 00:39 Lana's Journey: From Motherhood to Entrepreneurship 01:45 The Turning Point: Becoming a Single Mom 02:49 Discovering Cold Pitching 03:07 The Full Circle Moment 05:16 The Power of Authenticity in Cold Pitching 06:40 Balancing Work and Family 10:00 Cold Pitching Strategies and Tips 15:16 Starting Small and Staying Organized 19:02 Building Your Portfolio and Overcoming Fear 20:17 The Importance of Authenticity in Communication 21:20 Handling Rejection and Staying Consistent 22:25 Learning from Failures and Networking 24:24 Strategies for Effective Cold Pitching 25:55 Nurturing Relationships and Protecting Your Peace 29:02 Practical Tips for Cold Pitching 30:47 Available Resources and Final Thoughts

    Michele’s Links:

    Link to the blog post: https://misstask.com/cold-pitching

    DFY Content Repurposing: https://misstask.com/content-repurposing-starter-pack

    FREE RESOURCE: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow

    Visit the website: https://misstask.com

    *Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I'll receive some kind of affiliate compensation from these products that I use and love. Please do not feel obligated to purchase anything through my links.

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    37 m