Consistency Over Perfection: The Healing Power of Showing Up

Ep. 232 I’m setting the tone for this episode the same way I begin my own practice — slowing down, lighting Palo Santo, pulling oracle cards, and coming back to myself. In this conversation, I’m sharing what intention-setting really looks like when life interrupts your routines and pulls you back toward comfort. After my Ayahuasca retreat in Costa Rica, my spiritual practices deepened — but I’ll be honest, staying consistent hasn’t always been easy. And that’s exactly why this episode matters. The oracle cards I pulled spoke directly to trust, patience, and resilience. One reminded me (and maybe you) that you’re already on the right path — even if it doesn’t feel like it yet. Another, The Ever Unfolding Rose, whispered this truth: growth can be beautiful and uncomfortable at the same time. 🌹 This episode is also a gentle introduction to my upcoming series, Return to Self — a trauma-aware, heart-centered space for women who are ready to heal, reconnect, and remember who they are beneath the noise. Learn more about your ad choices. Visit megaphone.fm/adchoices