In this episode, we sit down with the owner of Synergy Spine & Sport to break down what real recovery, performance, and long-term health actually look like.

We dive into how their approach goes beyond traditional chiropractic care focusing on treating the root cause of pain, not just the symptoms. From chronic back and neck pain to sports injuries and auto accident recovery, Synergy Spine & Sport specializes in helping patients get back to feeling and performing at their best.

If you’re dealing with pain, recovering from an injury, or just want to optimize your performance, this conversation gives you a real look into what modern, non-invasive care can do.

With Connect With Christina, You're diving into my world where I bring to you tons of different guests, from a wide variety of different walks of life, types of careers, and stories that got them there. Subscribe today to join the community that strives on making each other better in every aspect of life. Don't be afraid to talk, comment, engage in a discussion, reach out, become the better version of yourself as you listen to the wild stories of how these people got to where they are, insights to there specific industries, and tips on how they found success!

Dr. Noe Carranza's Info:

(623) 252-1512

https://www.chirosportaz.com/

https://www.instagram.com/synergyspinesport/

Christina Laguna's Info:

https://www.instagram.com/christinalagunakelly

https://www.facebook.com/connectwithchristina

Been in an Accident? Call Christina for Help! (480) 226-6171

Podcast Produced & Edited by: Justin Bush https://www.instagram.com/jb_digital_az

Zeke Sanchez returns to share an incredible update on his weight loss journey using the Shred GLP-1 program. What started as a simple goal to lose 50 pounds turned into something far bigger than he ever imagined. In just over a year, Zeke has now lost 235 pounds, transforming not only his body but his entire lifestyle.

In this episode, Zeke talks about what the journey has really been like from the early stages of starting GLP-1, to the mindset shifts that helped him stay consistent, to the moment he realized his life was completely changing. He also shares how hitting major milestones, fitting into new clothing brands, and experiencing a renewed level of confidence have made the process even more meaningful.

This conversation is an honest and inspiring look at long-term weight loss, discipline, and what can happen when you commit to a healthier version of yourself.

With Connect With Christina, You're diving into my world where I bring to you tons of different guests, from a wide variety of different walks of life, types of careers, and stories that got them there. Subscribe today to join the community that strives on making each other better in every aspect of life. Don't be afraid to talk, comment, engage in a discussion, reach out, become the better version of yourself as you listen to the wild stories of how these people got to where they are, insights to there specific industries, and tips on how they found success!

Zeke's Info:

https://www.tiktok.com/@zeke__sanchez

https://www.instagram.com/zeke__sanchez

USE CODE "ZEKEBF30" 30% OFF YOUR ORDER!

Christina Laguna's Info:

https://www.instagram.com/christinalagunakelly

https://www.facebook.com/connectwithchristina

Been in an Accident? Call Christina for Help! (480) 226-6171

Podcast Produced & Edited by: Justin Bush https://www.instagram.com/jb_digital_az

Welcome to Connect With Christina! Perimenopause and menopause can feel confusing, overwhelming, and isolating but women don’t have to navigate this stage of life without support or clear information.

In this episode, we break down what women can do during perimenopause and menopause to better manage symptoms, protect their mental and physical health, and feel more like themselves again. We talk through the real hormonal changes happening in the body, how dropping estrogen impacts mood, energy, sleep, and metabolism, and why so many women are told to “just push through it.”

Menopause isn’t a personal failure, it’s a biological transition. And with the right information, women can move through it with clarity, confidence, and support.

With Connect With Christina, You're diving into my world where I bring to you tons of different guests, from a wide variety of different walks of life, types of careers, and stories that got them there. Subscribe today to join the community that strives on making each other better in every aspect of life. Don't be afraid to talk, comment, engage in a discussion, reach out, become the better version of yourself as you listen to the wild stories of how these people got to where they are, insights to there specific industries, and tips on how they found success!

Dr. Salley's Info:

480-712-7499

https://www.inclusivenaturalmedicine.com

https://www.instagram.com/sallywilleynd

Christina Laguna's Info:

https://www.instagram.com/christinalagunakelly

https://www.facebook.com/connectwithchristina

Been in an Accident? Call Christina for Help! (480) 226-6171

Podcast Produced & Edited by: Justin Bush https://www.instagram.com/jb_digital_az