In this episode, Jordan is answering your questions about what's it's been like postpartum:

• How are things going after bringing baby home?
• How are her and Tom communicating and sharing responsibilities?
• How are she maintaining her mental health?
• How is motherhood spiritually, emotionally, and physically?
• What did postpartum care look like?
• What she's loving from the registry
• How has her relationship been with her body?

Learn more about how to work with J.Go:

• Get your Burnout to Breakthrough Bundle Today!
• Join my Hot Girl Healing Challenge!
• 1-1 Health Coaching Application
• BCB Universe
• Schedule a Confident Breakthrough Intensive
• Grab My Body Confident Blueprint Course HERE

Connect with J.Go

• E-Mail: Jordan@jgofitlife.com
• Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/
• Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo
• Subscribe to J.Go's email list: https://www.jgofitlife.com/contact
  

* If you're interested on being a guest on this podcast, please fill out this form

J.Go gave birth in December and is finally sharing her [positive], unmedicated, birth story. She also answers some of your questions about contractions, her husband's role, what went right and wrong, and her choice to not share when she went into labor. She had a positive experience overall and is still navigating being a new mom. Although she's had her ups and downs with her confidence and in her changing body, she is doing what she does best and being a hype woman! She wants to remind all moms and as women, it's easy to water or belittle our accomplishments. In reality, we are POWERFUL and that's something we should never forget.

Learn more about how to work with J.Go:

• Get your Burnout to Breakthrough Bundle Today!
• Join my Hot Girl Healing Challenge!
• 1-1 Health Coaching Application
• BCB Universe
• Schedule a Confident Breakthrough Intensive
• Grab My Body Confident Blueprint Course HERE

Connect with J.Go

• E-Mail: Jordan@jgofitlife.com
• Follow J.Go on Instagram @XOJGo
• Follow J.Go on TikTok @XOJGO
• Subscribe to J.Go's email list: https://www.jgofitlife.com/contact

* If you're interested on being a guest on this podcast, please fill out this form

For J.Go, it's a time of growth, change, and evolution in her life and in her brand. With the shift from JGoFitLife to XOJGO, she shares about her business going from being fitness-focused, to a more holistic coaching approach. J.Go wants to remind everyone that it's OK to let go of things that don't align with you anymore and that it's OK to change. Her new brand is also going to focus more on community, honesty, intentionality, and self love in personal growth and transformation. Listen to this episode to hear all about the shift in the brand and what to expect in 2024!

Current Deals:

• Get your Burnout to Breakthrough Bundle Today!
• Join this year's Hot Girl Healing Challenge!

Learn more about how to work with J.Go:

• 1-1 Health Coaching Application
• BCB Universe
• Schedule a Confident Breakthrough Intensive
• Grab My Body Confident Blueprint Course HERE

Connect with J.Go

• E-Mail: Jordan@jgofitlife.com
• Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/
• Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo
• Subscribe to J.Go's email list: https://www.jgofitlife.com/contact

* If you're interested on being a guest on this podcast, please fill out this form