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We unpack how respect emerges from inner alignment, clear standards, and consistent follow-through. We share simple scripts and presence practices to set boundaried warmth without posturing or people pleasing.

• why respect mirrors self-respect and standards
• competence plus warmth as the charisma mix
• how over-explaining erodes credibility
• simple scripts to say no with care
• posture, tone and first-impression signals
• practicing calm presence in low-stakes spaces
• regulated leadership as the new edge
• authenticity without oversharing across contexts
• alignment of words, energy and actions

00:00 Introduction to Respect

00:53 Self-Respect and Boundaries

02:29 Balancing Likeability and Respect

03:26 Practical Steps to Claim Respect

04:58 Competence and Warmth

06:08 Setting Boundaries and Standards

09:03 Energetic Presence and Confidence

11:48 Effective Communication

18:05 First Impressions and Posture

22:15 Authentic Leadership

24:16 Conclusion and Next Steps

If you want to go deeper on this, Lisa, this is great, but geez, I need some help. You can head on over to my website. You can book a test drive consult. We have changed these, these are now full sessions, or you can also book a VIP day. Send me an email at infolisa Jeffs.com, mention the podcast, say you're interested in booking a VIP day, and we will get that process started

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Send a text with a question you want answered on a podcast episode!!

We explore why midlife often triggers self-sabotage and how it can actually be a signal to realign with your values. We reframe “crisis” as a remembering, map the safety line, and share practical steps to build congruence, safety, and courageous action.

• midlife as remembering rather than crisis
• outgrowing survival-built identities
• inner saboteur and the safety line
• misalignment versus apathy or burnout
• shame reduction by depersonalizing sabotage
• practical signs of subtle self-sabotage
• values-first vision and congruence
• fear versus faith as a daily practice
• client case study on identity work and safety
• accountability and high-leverage actions

Go check out the program page if you're interested. And if it speaks to you, fill out an application and we will be in touch for a connection call

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FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD

Send a text with a question you want answered on a podcast episode!!

Ever feel like you’re pouring energy into a black hole—rewriting emails, softening your tone, apologizing for their reactions—yet nothing improves? We dig into why empathic, high-achieving leaders lose footing around manipulative or narcissistic personalities and pinpoint the core mistake: trying to earn fairness, respect, and accountability from someone who thrives on confusion and control. Instead of clarity, over-explaining becomes emotional labor that signals power to the other side while draining yours.

We unpack the two-worlds mismatch: you explain to connect; they invite explanations to maintain control. From shifting standards to emotional baiting, we show you how to spot the pattern quickly and stop taking responsibility before it’s even assigned. You’ll learn a practical approach to get grounded—seeing the dynamic clearly, listening to your body’s no, and responding with concise boundaries and calm follow-through. We share the SAFE framework to diagnose chaos, anchor in your body, frame clear limits, and execute decisions without drama.

A client story brings this to life. Her boss kept moving the goalposts: star one week, problem the next. She broke the loop by refusing to chase understanding, documenting criteria, and aligning effort with clear agreements. The spiral lost momentum, and her confidence returned. The takeaway is simple and liberating: you don’t need to be less sensitive; you need to place your empathy wisely. Lead with neutrality, boundaries, and self-trust. Power returns when you stop auditioning for approval and let your limits define the game.

If this resonates, share it with a colleague who over-gives, subscribe for more tools on emotionally intelligent leadership, and leave a quick review—what boundary will you try this week?

Support the show

Thanks for Listening! We appreciate you. Sending you love and gratitude.

FOLLOW

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BOOK A TEST-DRIVE CONSULT: https://lisajeffs.youcanbook.me/

FREE Quiz: Learn Your Magnetic Leadership Archetype: https://quiz.tryinteract.com/#/68a395b0dc92bdc25f49e621

Grab a copy of Action Speaks Louder: https://a.co/d/6DPWZGD