Confidence is Overrated: Why Courage is the REAL Key to Success with Travis Thomas

Is confidence really the key to success in sports? 🤔

On this episode of The Game Plan, performance coach Travis Thomas, author of "Confidence is Overrated," challenges conventional wisdom and reveals a more powerful approach to helping young athletes unlock their potential.

Join Travis, Trevor Rosenthal, and Jason Holzer as they explore:

• The courage-over-confidence mindset: Why focusing on actions and behaviors trumps relying on feelings.

• Practical strategies for parents and coaches: How to foster courage, resilience, and a growth mindset in young athletes.

• Creating a safe space for growth: Building an environment where kids feel empowered to take risks, embrace challenges, and learn from mistakes.

• Raising courageous kids: How parents can model courage, encourage exploration, and support their children through setbacks.

This episode is a must-listen for coaches, parents, and anyone who wants to help young athletes develop the mental toughness and resilience to thrive in sports and life.

#YouthSports #Coaching #Parenting #MentalToughness #Resilience #Courage #Confidence #GrowthMindset #TheGamePlan #4DLeaders