Compromised to Alchemized Podcast Podcast Por Dr. Neel Bulchandani arte de portada

Compromised to Alchemized Podcast

Compromised to Alchemized Podcast

De: Dr. Neel Bulchandani
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When Dr. Neel was walking around, pondering the challenges that seem to be running rampant in our era - feeding issues with infants, airway issues with kids and adults, and tension in seemingly everyone's nervous systems and bodies, he uttered aloud the question, "How are we going to help everyone go from a compromised airway to an alchemized airway?" And once he said that aloud, his wife suggested omitting the word "airway" to broaden the phrase, and it resonated. It's the homage to Paulo Coelho's brilliant book, The Alchemist, that of alchemy, that seems fitting in characterizing this journey many families seem to find themselves on. It's a rigorous process at times to access healing and a non-linear one. This lead-turning-into-gold process can be daunting, and it takes a village. On this podcast, Dr. Neel carries engaging conversations with healers who have guided others through challenging moments - ones that can hold the paradoxical tension of pain and joy all at once. In the 1st season, Dr. Neel focused on interviewing experts in the fields of birth psychology and embodied embryology, and in the 2nd season, he focuses on those who journey with families from birth onward.Copyright 2026 Dr. Neel Bulchandani Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Sleep Is the Springboard for Living a Passionate, Self-Expressed Life with Mollie Eastman, creator of Sleep Is A Skill

    Sleep Is the Springboard for Living a Passionate, Self-Expressed Life with Mollie Eastman, creator of Sleep Is A Skill
    Mar 4 2026
    Welcome back to the Compromised to Alchemized podcast. Thank you for being here! In this episode, I sit down with sleep expert and serial entrepreneur Mollie Eastman. Before becoming a leading voice in circadian health, Molly was a high-octane entrepreneur in the heart of NYC, navigating corporate discontent, studying nonverbal communication, and maintaining an incredible 2,500-day gratitude streak.Molly reveals a powerful new layer to her mission: the concept of "Being Your Word" as a vehicle for freedom. They discuss how sleep isn't just a biological necessity, but the essential springboard for living a self-expressed and passionate life.Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, where she has interviewed over 200 sleep experts, written a popular weekly sleep newsletter for over six years, partnered with luxury hotels & lifestyle brands, coached the world’s top poker players, and has appeared on over 175 podcasts.Timestamps:00:00 | Introduction07:32 | Mollie reflects on her entrepreneurial journey14:00 | The importance of accountability when tackling a new endeavor18:59 | Molly shares the prologue to her success that led her from chronic insomnia to a life-changing realization that would eventually help thousands reclaim their sleep24:33 | Mollie reflects on what her past self would say is her personal legend32:22 | Referencing Wayne Dyer, Molly discusses what happens when life "squeezes" you. Does gratitude come out, or something else?39:52 | Mollie's personal legend of creating a life of, freedom, peace, and self expression47:32 | The importance of 7 years throughout Mollie's life50:36 | Mollie's wisdom to someone to give them better sleep TODAY59:40 | What would Mollie do if sleep issues were completely resolved1:04:28 | The through line to sleep as a gateway to helping others fulfill their life goals🔗 Connect with Molliehttps://www.sleepisaskill.com/https://www.sleepisaskill.com/optimizehttps://www.instagram.com/mollie.eastman/ https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A🎵 like the music? Check out lunaluxeThank you Toshi for the design work!Elevate your mastery at my training in Santa Barbara.🙋Sign up for updates on the Floor Four and for my System Reset Experience.Checkout my Substack📷 Follow me on Instagram for glimpses of my integrative practice and conversations I’m having with other practitioners @drneelbulchandani🎙️ Tune into my podcast via Apple or Spotify and watch on YouTube to engage in conversations around transformation and healing with the theme of Compromised to Alchemized🙋 Sign up for my Trainings and learn more about Functional Mandibular Diaphragmatic Integration HERE. Jump into my practitioner-level course, Floor of the Mouth: Interconnectivity Unveiled. It’s composed of 6 modules (90 minutes each).
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    1 h y 12 m
  • The Soil of Change: Why Nervous System Regulation is the Key to Transformation with Chantill Lopez

    The Soil of Change: Why Nervous System Regulation is the Key to Transformation with Chantill Lopez
    Feb 25 2026
    In this episode, I sit down with Chantill Lopez—a 30-year veteran educator, coach, and change consultant who has navigated a remarkable career arc from journalism to the Thinking Pilates podcast to The Embodied Business, Inspired Brain Podcast to high-level nervous system coaching. Chantill shares her philosophy on uncompromising authenticity, the biological intelligence of our bodies, and how to stay aligned with your inner purpose. Chantill also explores the River of Harmony—a framework for understanding how our nervous systems move between chaos and rigidity. She shares her personal journey through burnout, the importance of "relational" vs. "transactional" support, and why the nervous system is the essential soil for any lasting behavioral or psychological change. She discusses the practical anchors that keep her calibrated.Chantill Lopez is the creator of the educational and consulting company Nervous System Works and creator of the Nervous System Integration Facilitator (NSIF) training + certification program. With 25 years in somatics, neuroscience, and behavior change, she helps individuals and organizations create sustainable transformation and navigate change through Nervous System–informed frameworks. Her approach integrates Polyvagal Theory and brain-based techniques to strengthen adaptability, capacity, and steadiness even in high-stakes environments and especially in times of big growth and change. Chantill is also a movement educator, international presenter, and author of Moving Beyond Technique, creator and former host of two podcasts: Thinking Pilates and Embodied Business Inspired Brain. She’s trained with experts including Dr. Stephen Porges and Deb Dana and teaches globally from her home base in Sacramento, CA.00:00 | Introduction to Chantill Lopez12:00 | What instilled Chantill's curiosity and driving factor to take risks24:45 | Chantill shares her insight on biological intelligence and how she tunes in for her clients38:55 | Chantill shares how she used her inner knowing to build The Embodied Business Institute and Nervous System Works42:47 | The soil of change is the nervous system49:10 | Chantill's gift of a pause to help soothe your nervous system54:30 | Chantill's personal legend and how she knows she is on track01:05:10 | Chantill reflects on her past selves and what their personal legend would be🔗 Connect with ChantillWebsite: https://www.nervoussystemworks.com/Instagram: @nervoussystemworksEmail: chantill@nervoussystemworks.comPodcast: https://www.theembodiedbusinessinstitute.com/podcast🎵 like the music? Check out lunaluxeThank you Toshi for the design work!Elevate your mastery at my training in Santa Barbara.🙋Sign up for updates on the Floor Four and for my System Reset Experience.Checkout my Substack📷 Follow me on Instagram for glimpses of my integrative practice and conversations I’m having with other practitioners @drneelbulchandani🎙️ Tune into my podcast via Apple or Spotify and watch on YouTube to engage in conversations around transformation and healing with the theme of Compromised to Alchemized🙋 Sign up for my Trainings and learn more about Functional Mandibular Diaphragmatic Integration HERE. Jump into my practitioner-level course, Floor of the Mouth: Interconnectivity Unveiled. It’s composed of 6 modules (90 minutes each).
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    1 h y 18 m
  • Look Under the Shadow: Healing Cellular Memory & Early Trauma with Cherionna Menzam-Sills

    Look Under the Shadow: Healing Cellular Memory & Early Trauma with Cherionna Menzam-Sills
    Feb 18 2026
    In this conversation, I welcomes back Cherionna Menzam-Sills to discuss her latest book, The Prenatal Shadow. While many people focus on childhood or adult trauma, Cherionna highlights the profound, sentient experiences we have before birth. This episode explores the Prenatal Shadow—the unconscious memories and survival templates formed in the womb—and how they influence our personality, health, and how we meet the world today. We also explore the deep somatic intelligence of our earliest days. We discuss how cells shut down when they can’t fight or flee, the power of a practitioner’s presence, and the Womb Surround process—a gentle, group-supported method for re-patterning our birth stories.Cherionna started as an Occupational Therapist and her work spans pre and perinatal psychology, embryology, and biodynamic craniosacral therapy. She has been a therapist for 45 years and has a wealth of knowledge.🕒 Episode Timestamps00:00 | Introduction09:20 | Prenatal explained by Cherionna in the context of psychology18:36 | What you can experience with working with the shadow27:09 | In utero, the mother and baby are a dyad39:33 | I reflect on a journey I had with a family and experienced perinatal memory45:34 | How to work with Cherionna and her advice for practitioners54:30 | The most helpful way to further understand and integrate Cherionna's work59:59 | Cherionna's personal legend and how she knows she is on the right path1:02:48 | What happens in a Womb Surround🔗 Connect with CherionnaWebsite: www.birthingyourlife.orgFacebook: https://www.facebook.com/birthingyourlifeYoutube: https://www.youtube.com/@CherionnaMenzamSillsThe Prenatal Shadow: Healing the Traumas Experienced Before and After Birth: https://www.birthingyourlife.org/the-prenatal-shadow/#Karuna Dartmoor: https://www.karunadartmoor.co.uk/🎵 like the music? Check out lunaluxeThank you Toshi for the design work!Elevate your mastery at my training in Santa Barbara.🙋Sign up for updates on the Floor Four and for my System Reset Experience.Checkout my Substack📷 Follow me on Instagram for glimpses of my integrative practice and conversations I’m having with other practitioners @drneelbulchandani🎙️ Tune into my podcast via Apple or Spotify and watch on YouTube to engage in conversations around transformation and healing with the theme of Compromised to Alchemized🙋 Sign up for my Trainings and learn more about Functional Mandibular Diaphragmatic Integration HERE. Jump into my practitioner-level course, Floor of the Mouth: Interconnectivity Unveiled. It’s composed of 6 modules (90 minutes each).
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    1 h y 14 m
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