Complexity's Jason Lake on the Importance of Mental and Physical Health in Esports

Jason Lake founded Complexity back in 2003. For the last two decades he has been the leader of one of North America's longest running and most prestigious esports orgs. After being acquired by Dallas Cowboys owner Jerry Jones in 2017, Complexity has become an industry leader in physical health, mental health, posture and nutrition for esports players. On this episode we dive into the science, how esports has changed and why its important for not just the players but the industry at large to place a big focus on all forms of health.