Community Check-in: Prioritizing Wellbeing

How are you? 

There will be moments in life where the world, our life, etc., feels really heavy because of the state of the world, cities, neighborhoods, etc. 

In this episode, we acknowledge the ebbs and flows of life and bring it back to the basics to help us feel safe and grounded. Part of the healing journey is to do things that help us grow and sit with the heaviness of growth. Sometimes we need to pause and acknowledge all of our emotions.

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