Colors of Harmony

In this episode we add our new Retained Breath to our practice. We now have a rich sequence of breaths that purify and cleanse our breath, allowing prana (chi) to flow freely. We learn how to circulate this prana in our bodies and beyond to our energy body. And we use color to breathe Beauty and Harmony into all levels of our being. These meditations are recorded live with an experienced group of meditators. The energy field that is created is nourishing and supportive, allowing you to find your meditation mind more easily. Join us!

Music by Sanaya Roman (Angels of Beauty by Thaddeus) available on Luminessence.com

Podcast production by Marc Ronick from ironickmedia.com

Ahhhhh! Perfect harmony!

Love Miriam's meditations. This prana meditation, along with images of beauty in colors of yellow, purple and green, surrounded me with a soothing energy. I emerged into a deep ocean, with colorful flowers swaying in the tide. Gently guided. Floating. Breathing deeply and easily under the sea. I'm feeling completely harmonize and ready for the day. Thank you!