Cold-Pressed Conversations™

De: Jewel W. Williams DHSc
  • Resumen

  • Cold-Pressed Conversations™ is where educators and wellness experts come together to explore practical strategies for well-being, advocacy, and community health. Through empowering discussions, this podcast bridges the gap between knowledge and action, helping educators and their communities thrive.
    © 2025 Cold-Pressed Conversations
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Episodios
  • From Paycheck to Purpose: Roderick Johnson's Bold Leap from Corporate to the Classroom
    Apr 30 2025

    What happens when you walk away from corporate comfort to follow your calling in education?

    In this inspiring episode of Cold-Pressed Conversations™, we explore the bold and deeply personal journey of leaving behind a high-paying job to embrace a purpose-driven life in the classroom.

    🌱 This isn’t just a career pivot—it’s a transformation rooted in wellness, self-discovery, and intentional living. Whether you're considering a professional shift or just craving more alignment between your work and your values, this story will challenge, encourage, and uplift you.

    🧠 What You’ll Discover in This Episode:

    ✔️ The power of energy transfer and how your presence impacts others

    ✔️ Why passion over profit leads to long-term fulfillment

    ✔️ How wellness practices can transform how you lead and live

    ✔️ The real talk behind challenges of transitioning careers

    ✔️ The role of mentorship and self-care in sustaining your purpose

    Timestamps: 00:00 – The Energized Educator Enters the Room

    04:00 – From Corporate to Calling

    08:00 – Wellness, Wholeness & Walking It Out

    12:00 – From Trauma to Transformation

    17:00 – A Message to Educators: Be Unforgettable

    🔥 Key Keywords for Reach: corporate to education, career transition story, leave corporate job, follow your purpose, educator wellness, teaching and mental health, mentorship in education, self-care for educators, passion over profit

    💬 Let’s Talk: Have you ever considered leaving a job that didn’t align with your values? Drop your story or question in the comments—we read and reply to every one.

    👍 Like if you support educators and value their voices.

    🔔 Subscribe for more insights on education and learning.

    💎 How to connect with Dr. Jewel: Wellness Website: https://jwhitewilliams.com Instagram: https://www.instagram.com/drjwhitewilliams/ Join the newsletter: https://blacktie-legacy.ck.page/315fc563c4

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    20 m
  • Insights on Wellness and Culture with Kylie Elizabeth
    Apr 23 2025

    In this eye-opening episode of Cold-Pressed Conversations™, we sit down with educator and consultant Kylie Elizabeth to unpack what truly shapes successful learning environments—and it’s not just curriculum.

    From the hallways of public schools to the heart of charter communities, Kylie reveals how school culture, teacher wellness, and parental involvement work together to form the foundation of thriving students—and burnout-free educators.

    🧠 What You’ll Learn in This Episode:

    ✔️ How school culture impacts student motivation and equity

    ✔️ The emotional toll of teaching—and how to prioritize educator wellness

    ✔️ Why engaged parents are powerful partners in academic success

    ✔️ The biggest mistakes schools make when it comes to hiring and leadership

    ✔️ How to create sustainable environments where both students and teachers can grow

    💬 This episode is for you if you’re:

    A school leader or principal facing staff retention challenges

    A parent curious about how to better support your child’s education

    A teacher feeling overwhelmed by shifting school expectations

    A policymaker looking to build community-centered educational policies

    🔗 Timestamps:

    00:00 – Welcome & Episode Intro

    03:10 – Why School Culture Matters More Than Ever

    08:42 – Public vs. Charter School Dynamics

    14:05 – The Link Between Teacher Wellness & Student Outcomes

    19:37 – The Emotional Intelligence Gap in Education

    24:18 – How Parents Can Collaborate with Educators

    30:00 – Final Thoughts + Advice for Schools Moving Forward

    👇🏾 Join the Conversation! What resonated with you most in this episode? Comment below—we’d love to hear how your school or community is tackling these issues.

    Contact Information for Kyle Elizabeth:

    https://www.linkedin.com/in/thevirtuosoeducator/

    linktr.ee/thevirtuosoeducator

    👍 Like if you support educators and value their voices.

    🔔 Subscribe for more insights on education and learning.

    💎 How to connect with Dr. Jewel:

    Instagram: https://www.instagram.com/drjwhitewilliams/

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    25 m
  • Learning That Heals: A Bold Approach to Education and Identity with Dr. Zakia Y. Gates
    Apr 16 2025

    Are we just learning, or are we transforming?

    🌱 In this powerful episode, we explore Embracing Transformative Learning through the lens of The Project—a groundbreaking approach that blends spiritual growth, intellectual curiosity, and social responsibility into one unforgettable journey.

    👉 If you’re an educator, learner, or lifelong thinker searching for deeper meaning in education, this episode is for you.

    🧠 What you'll learn:

    • How spiritual growth is not just religious—it's your compass for purpose and humanity.
    • Why intellectual growth thrives when paired with metacognition and reflective practice.
    • The role of social responsibility in transformative education.
    • How to create safe, healing learning spaces that elevate marginalized voices.

    🎧 Timestamps

    00:00 – Welcome & Introduction

    02:15 – Why We Need a New Learning Model

    06:45 – Spiritual vs. Intellectual Growth (and why you need both)

    12:30 – The Power of Experiential Learning

    19:10 – How to Build Safe Learning Spaces

    25:00 – Final Reflections & Takeaways

    Contact Info for Dr. Zakia Yasmin Gates:

    LinkedIn:

    💬 Join the discussion and comment below!

    👍 Like if you support educators and value their voices.

    🔔 Subscribe for more insights on education and learning.

    💎 How to connect with Dr. Jewel:

    Instagram: https://www.instagram.com/drjwhitewilliams/

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    23 m
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