Coiling the Body Through the Spiral Line

Coiling your body correctly in the backswing sets up an effortless release of energy in the downswing. But improper coiling leads to a downswing chasing corrections and inconsistent golf shots. The spiral line connects your body in a way that can make the correct loading and unloading sequence seem counterintuitive.

In this episode of the Best Golf Podcast Ever, PGA professional Tony Rosselli and TPI golf fitness trainer Mike Hendricks discuss how the body loads in the backswing and Garrett Layell discusses a new workout he has started to train his body to coil with more power.

Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada" #golfskill #golfstrategy #golfpodcast #golftips #golffitness #bestgolfpodcast