Welcome to the Coffee and Daydreaming Podcast, where dreams come alive and productivity gets a dose of caffeine! Join me in Central Park on this rainy Manhattan day as we tackle the ever-present challenge of procrastination. From the psychology behind procrastination to practical strategies like CBT, Stoicism, and the Law of Attraction, we dive deep into overcoming this common hurdle.

💡 In this episode:

• The real reasons we procrastinate, even when we love what we do.
• How to use Cognitive Behavioral Therapy (CBT) to break tasks into manageable pieces.
• Stoic wisdom to focus on what we can control and embrace progress over perfection.
• Harnessing the Law of Attraction to visualize success and stay motivated.

Plus, I share my personal confession about procrastination, daily challenges to boost creativity, fun trivia questions, and a guided meditation to kickstart your journey towards productivity.

✨ Don't forget to like, comment, and subscribe for more episodes! Share your thoughts and experiences with procrastination in the comments below – let's overcome it together!

Tags: #CoffeeAndDaydreamingPodcast #Procrastination #Productivity #CentralPark #Manhattan #CBT #Stoicism #LawOfAttraction #CreativeProcess #Motivation #MentalHealth #SelfImprovement #Podcast #RainyDay #OvercomingProcrastination #Mindfulness #PersonalGrowth #CreativeChallenges #GuidedMeditation #DailyAffirmations

https://youtube.com/@coffeeanddaydreaming https://www.instagram.com/coffeeanddaydreaming/ https://www.tiktok.com/@coffeeanddaydreaming_ https://www.coffeeanddaydreaming.com

"From Suck to Success" When You Suck at a New Craft: | Coffee & Daydreaming Podcast

Overcoming creative struggles

Welcome to another episode of the Coffee & Daydreaming Podcast with your host, Amy! ☕✨ Today, we're tackling a common challenge: struggling with a new art or craft. Amy shares her personal journey of grappling with writer's block while creating a TV pilot and explores practical strategies to overcome creative roadblocks. Discover tips from CBT, stoicism, and the Law of Attraction to navigate the ups and downs of starting something new. Plus, enjoy a fun creative trivia challenge and uplifting affirmations to boost your confidence. Don’t forget to like, subscribe, and leave a positive review to support small creators like us!

#Podcast #CreativeStruggles #ArtisticJourney #NewCrafts #WriterTips #OvercomingBlock #CBT #Stoicism #LawOfAttraction #CreativeProcess #CoffeeAndDaydreaming #AmyPodcast #CreativityTips #ArtisticGrowth #CreativeAffirmations #VisualizeSuccess

Welcome to the Coffee and Dreaming Podcast, your go-to destination for uplifting conversations and practical insights to fuel your dreams. Join us as we explore the power of approaching life with ease and grace, turning challenges into opportunities for growth and success. In this episode, we dive deep into the mindset shifts needed to embrace life on easy mode, drawing inspiration from personal anecdotes, therapeutic techniques, stoic philosophy, and the law of attraction. Get ready to unlock your inner potential and live a life filled with joy and abundance!

Chapters with Time Stamps: 0:00 - Introduction: Living Life on Easy Mode 3:00 - The Power of Embracing the Journey 6:30 - Overcoming Fear of Failure 10:15 - Lessons from Personal Experiences 15:00 - Therapeutic Strategies for Approaching Tasks with Ease 20:45 - Stoic Philosophy: Cultivating Inner Strength 25:10 - Law of Attraction: Shifting Mindset for Success 30:20 - Affirmations for Embracing Ease and Grace 33:45 - Dreamer's Challenge: Celebrating Your Awesomeness 36:20 - Conclusion and Podcast Support

Hashtags: #CoffeeAndDreaming #EmbraceEase #TransformChallenges #PositiveMindset #StoicPhilosophy #LawOfAttraction #PersonalGrowth #DreamersChallenge

Welcome to the Coffee and Daydreaming Podcast, where dreams are awakened and productivity meets a jolt of caffeine! Join me as we delve into the world of dreams, productivity hacks, and neuroscientific insights. Follow us on Instagram, TikTok, and YouTube at Coffee and Daydreaming, and visit our website at www.coffeeenddaydreaming.com for more exciting content and dream-inducing goodies.

Today's eppy is a short one! Themes of "time"

Chapters:

1. Introduction and Announcements (00:00)
2. Embracing Self-Care: A Short Episode (02:15)
3. The Neuro News Update: Stress, Inflammation, and Society (05:30)
4. Navigating ADHD: Insights from Brain Connectivity (12:45)
5. Affirmations for Time Management and Productivity (16:20)
6. Dreamer's Challenge: Embracing Guilt-Free Breaks (20:10)
7. Conclusion

Tags:

• Coffee and Daydreaming
• Podcast
• Dreams
• Productivity
• Self-Care
• Neuro News
• Stress Management
• Inflammation
• ADHD
• Brain Connectivity
• Time Management
• Affirmations
• Guilt-Free Breaks
• Mindfulness
• Wellness
• Mental Health
• Personal Growth

The Coffee and Daydreaming Podcast!

In this episode, we talk about......
Procrastination Perspiration: topic -  wasting time trying to learn and research side hustles instead of pouring extra time into side hustle!
. Introduction: The Dilemma of Survival vs. Passion
2. The Pressure to Conform: Societal Expectations
3. Finding Balance: Juggling Survival and Passion
4. Creative Entrepreneurship: Monetizing Artistic Skills
5. The Importance of Supportive Communities
6. Overcoming Self-Doubt: Embracing Creative Confidence
7. Celebrate milestones!

Also- today's Coffee-break Confession Topic is..... Frustration when not born with the talent in the particular craft

My epiphanies I'm trying to apply to improve my practice ritual:
- . Identifying Weaknesses: Self-Reflection
- adopting a growth mindset and being open to learning new things.
- Overcoming Challenges: Mental Blocks and Fears
-  mental blocks and fears that hinder personal progress.
Seeking External Help: Mentors and Communities
- The Role of Consistency and Patience
-  Celebrating Milestones


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instagram.com/coffeeanddaydreaming
www.coffeeanddaydreaming.com
youtube.com/coffeeanddaydreaming
twitch.com/coffeeanddaydreaming


0:05:00 intro

that just I found that inspiring and I hope you
did so thank you so much for joining us on this 
46:41:18
46:48:20
delightful adventure of coffee and daydreaming
remember with a cup of coffee in one hand and 
46:48:20
46:55:23
and a Heart full of Dreams in the other there's
nothing you can't achieve keep dreaming everybody 
46:55:23
47:01:03
oh yeah so subscribe to the Tik Tok @ coffee and
daydreaming subscribe to the Instagram @ coffee 
47:01:03
47:08:11
and daydreaming uncore and yeah the YouTube
channel please leave a positive review on 
47:08:11
47:16:08
Apple podcast I'm trying to get this podcast
up and going and um trying to think yeah if 
47:16:08
47:22:22
you want to buy my mug it's on my Etsy shop link
below and yeah all right you guys are awesome bye
47:22:22
47:31:19
Jimmy Hendrick actually what what's that whole
thing he memorized the full album to Sergeant 
46:04:03
46:09:18
Pepper's Lonely Hearts Club right I think I heard
Paul McCartney tell the story on that but I mean 
46:09:18
46:15:12
so maybe jimmi Hendrick the exception but I would
I wish I knew his practice regimen but you know I 
46:15:12
46:23:28
think we all think the GRS are just great and it's
practice it's work it's work 10 hours and you know 
46:23:28
46:36:06
embrace the obsession embrace the obsession
all right guys so I just want to close on 
46:36:06
46:41:18

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