Coffee and Catnaps Podcast Por Erin & Andrea arte de portada

Coffee and Catnaps

Coffee and Catnaps

De: Erin & Andrea
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If you’re a mom of young children looking for connection in motherhood with some parenting - and sleep - expertise sprinkled in, you are in the right place! Erin and Andrea are sleep coach besties, moms, avid coffee drinkers, and your Coffee & Catnaps podcast hosts. They are here to bring you the latest and greatest in sleep research, evidence-based practices, and tips when it comes to navigating your child’s sleep, all things motherhood, their favorite products and services, and live sleep coaching!Erin & Andrea Crianza y Familias Relaciones
Episodios
  • 85: How (and When) to Transition Your Baby Out of the Snoo

    85: How (and When) to Transition Your Baby Out of the Snoo
    Apr 30 2023

    Erin shares her thoughts on when you should transition your baby out of the Snoo and how to do it. There are steps around 3-4 months and again at 4-5 months.


    Read more about this on the blog - How to Transition Your Baby Out of the Snoo.


    Follow @lakecountrysleep.

    Visit lakecountrysleep.com to learn more about teaching your baby to sleep in a way that feels good to you.
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    13 m
  • 84: The Snoo Smart Bassinet: Surprising Thoughts From a Pediatric Sleep Coach

    84: The Snoo Smart Bassinet: Surprising Thoughts From a Pediatric Sleep Coach
    Apr 23 2023

    Erin shares a few updates and her thoughts about the Snoo - they might surprise you!


    Other blogs/episodes related to this show:

    No, Your Baby Doesn't Hate the Swaddle!

    Help Your Newborn Sleep Better - It's Science!

    Is the Snoo Really Worth the $1695 Price Tag?


    lakecountrysleep.com

    @lakecountrysleep on Instagram
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    16 m
  • 83: 1 to 0 Nap Transition (Around 24 - 36 Months of Age) & Quiet Time

    83: 1 to 0 Nap Transition (Around 24 - 36 Months of Age) & Quiet Time
    Apr 17 2023

    Andrea from Sleeping Beautiezzz chats about the 1 to 0 nap transition, when it happens, and how to navigate. How to implement quiet time is discussed along with activity ideas and her favourite tool (a visual timer) to make quiet time a success!


    Snag her Master Sleep Chart  which gives you all the sleep averages by age and is an invaluable resources to use the first few years of your child's life!


    Join our online community: Motherhood Support - Fueled by Coffee and Catnaps


    Connect with Andrea on Facebook and Instagram. Check out sleepingbeautiezzz.com for more free resources, the blog, and our sleep packages.
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    14 m
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