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Codependency: How to Heal and Grow

Codependency: How to Heal and Grow

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Codependency is confusing! On this episode we explore definitions of codependent behavior and Sara shares her healing journey.

Resources:

Codependent No More by Melody Beattie

The New Codependency by Melody Beattie

Facing Codependency by Pia Mellody

https://coda.org

Sara's Playlist:

"The Martyr" by John Paul White

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