This first episode of Season 8 focuses on L' Shawn and Eryn's new guided journal titled "Coaching Nuggets of Wisdom to Inspire, Explore, Act and Flourish." They discuss how wisdom and insights often come from unexpected sources, including friends, family, and strangers, rather than just professionals, and how emotional connections help these nuggets stick with people. The episode centers on the journal's first prompt about "turning a new page," exploring how this concept relates to new beginnings and using past lessons as building blocks for future action. L' Shawn shares how this prompt resonates with her recent career transition from assistant director to executive director, while Eryn discusses her ongoing process of prioritization and learning to let go of certain things.

Purchase the guided journal here: https://a.co/d/04GpW54G

Eryn and L' Shawn reflect on Season 7 of their podcast, discussing highlights, themes, and key episodes. They note how the season was bookended by guests with different approaches to coaching and life organization, and identify themes around agency, conflict engagement, and the balance of joy and grief. The hosts highlight the importance of process throughout the season, including topics like letting go and letting in, and emphasize the value of both having agency while experiencing stress and finding connection during conflict. They also discuss their upcoming Season 8, which will incorporate their newly published guided journal to help listeners engage more intentionally with the podcast content.

Purchase the journal here: https://a.co/d/0hXGPBAx

The podcast episode features Rachel Zurer, founder of Wild Genius Coaching, discussing her journey from magazine editing to coaching and her integration of body awareness and spiritual practices into her work. Rachel explains how she helps clients connect with their "wild genius" through body awareness techniques and presence-based coaching, emphasizing the importance of state before strategy. She shared her approach to coaching, which combines elements of Big Leap coaching and biodynamic craniosacral therapy, and describes her upcoming projects including new training and content creation.

Visit https://wildgenius.com/ for more information about Rachel and Wild Genius Coaching