Coach Woody Talks 30 Minute Muscle

New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms. There’s also a new Tony Horton program – Upper Body Inferno. April Community Challenge is with Coach Ash. New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices