Saying that divorce is difficult and stressful is an understatement. Divorce can feel like a battleground fueled by anger and fear.

Andy Heller is on the podcast to discuss his book Take the High Road: Divorce with Compassion for Yourself and Your Family. The book is an accessible guide with real-life stories, expert tips and practical, “doable” strategies that can work.

Andy Heller is a successful businessman and not a divorce professional such as a divorce attorney, mediator, therapist, co-parenting counselor, or the host of other professionals that support and service those going through divorce. Among his professional accomplishments, Andy co-authored two best selling real estate investment books in the 2000s. While the books were well received, Andy had no interest in writing another book.

That decision changed after his own divorce.

While navigating through his own divorce, Andy read countless support books to help him through the process. While helpful, Andy identified a crucial hole in the self-help space for men and women who were dealing with divorce. Andy’s book Take the High Road, Divorce with Compassion for Yourself and Your Family is his give back with a stated goal of making the divorce process easier for those who are considering, or who are on, the divorce path.

Several factors make his book truly groundbreaking. First, Andy brings a businessman’s objective perspective into his counsel. Andy interviewed attorneys, divorcees, therapists, co-parenting counselors, mediators, special masters, and others to arrive at advice and guidance from the leading industry experts. Andy presents guidance in 46 strategies, tools, and tips. When armed with the experience and counsel of these experts - the readers, former spouses, and most importantly their children, can land in a healthier place in the months and years after the conclusion of their divorces.

Andy's contact info:

• Facebook: https://www.facebook.com/takethehighroadbook
• Instagram: https://www.instagram.com/andyhheller/
• The book: Take the High Road: Divorce with Compassion for Yourself and Your Family
• Website: https://takethehighroaddivorce.com/
• Email: andy@takethehighroaddivorce.com

You can sign up for my workshop here https://www.mikkigardner.com/workshop and my masterclass here https://www.mikkigardner.com/masterclass.

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Have you been struggling to decide if you stay in, or leave, your marriage? Stuck debating with yourself about what the next “right” move is in your co-parenting dynamic?

No matter how many times you think about it - you just feel overwhelmed and hopeless?

In this episode, I share part of a masterclass on how to move forward into divorce, separation or changing your relationship with intention and strength.

Ready to get support with a Relationship Audit? Take advantage of this low-cost, high-support coaching experience if you are prepared to make real changes toward a better tomorrow.

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching

Nobody likes to get triggered or feel out of control or try “everything” to fix the relationship but feel like nothing changes.

On today’s podcast, I interview somatic marriage coach Becky Aste. We have a candid conversation about how “trying” to fix relationships can just create more mess. Becky explains the tools behind somatic practices that allow you to thrive in relationships, not just survive.

Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint,” a top 5% globally ranked podcast. She is the CEO and creator of “I Do Breakthrough,” a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving trauma out of the body.

After spending a decade researching and going through every mainstream modality of healing to save her own marriage, she found herself two kids later, separated from her husband and on the verge of divorce.

At the final hour, she stumbled upon the unconventional game-changer of somatic work that took her marriage from dying to thriving in less than a year and has made it her mission to get this into the hands of every woman possible ever since.

Whether it’s betrayal, addiction, abandonment, abuse, neglect, grief or something else we’ve survived - our body keeps the score and can become an unconscious emotional block to the connection in our marriage, and Becky gets to work with you to clear those blocks OUT.

Becky's contact info:

• Website: https://www.idobreakthrough.com
• Instagram: https://www.instagram.com/becky_aste
• Free training: 3 Secrets to Thriving Intimacy at https://www.idobreakthrough.com/

HAVE A TOPIC FOR THE PODCAST? Please leave me a voicemail.

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching