Cliffs, Community, and Courage Will Help

In this episode Buffy shares three stories of bravery and presence: her daughter braving her first cliff jump with a hundred witnesses; her son choosing courage over conformity; and her mother, in the final stages of life, reflecting on the light she brought to others. These stories weave together into a reminder that a life well lived isn’t about avoiding fear or hardship, but about meeting each moment with fullness and love—so that, at least most of the time, the room feels brighter because we entered it.

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.

Witnessing Courage

What a beautiful story of a girl practicing courage! I LOVE your podcast and am deeply grateful for your courage to share your life with listeners. Your voice, presence and storytelling are like a warm blanket on a chilly day.