Cleaning as Integration: Clearing Space as a Nervous System Signal

🕊️ A soft reframe for when you feel frozen, overwhelmed, or disconnected from your space.What if cleaning isn’t a chore… but a form of energetic integration?What if your space is not just a reflection of your state.. but a partner in your healing?In this quiet, heartfelt episode, we explore how small acts of clearing can regulate the nervous system, dissolve guilt, and become sacred acts of attunement.From understanding clutter as a freeze response, to treating your home as a tuning field, this is an invitation to shift the narrative from “I have to clean” to “I’m ready to tend.”Whether you’re moving through a threshold, emerging from a shutdown, or simply longing to reconnect with yourself.. this episode offers gentle tools, soft encouragement, and a whispered blessing to carry into your own rhythm of clearing.✨ You’re not cleaning. You’re attuning. And your life is listening.— 🔔 Subscribe for more soul-aligned episodes 🌿 Learn more at: https://www.thedigitalpriestess.net 🎧 Available on Spotify, Apple Podcasts, and YouTube#sacredtech #nervoussystemregulation #spiritualcleaning #energyclearing #podcastforhealers #mindbodyspirit #thelightbetweenworlds #frequencyattunement #traumainformedhealing #cleaningasintegration