Clare Sadler Pt.1 - Beyond Instinct

Clare Sadler, a Performance and Flow Specialist, focusing on Leadership Development, Anxiety and Trauma Resolution, currently operating with USA Rugby 7's as a Mental Skills Coach, discussed:

- Thriving under pressure
- Developing clarity 
- Impact of internal conflicts
- Recovering from psychosocial, emotional, and physical injury
- Neuro-chemical thresholds limiting physical performance 
- Visually evoking fear
- Changing behaviours 
- Re-coding experiences
- The power of simplicity 
- Subconcious automated behaviours 
- Environmental behaviours 
- Plastic memories 
- Internal and external communication 
- Prediction making machines
- Content, process, and structure 

I hope you all love this this conversation as much as I did...

Clare Sadler - Beyond Instinct - welcome to The Athlete Welfare Community