Claire Turnbull on burnout, food battles and taking back control of our brains (aka GET OFF YOUR SCREENS!)

Claire Turnbull is a nutritionist, best-selling author and professional well-being speaker. What makes Claire so powerful is her lived experience. This isn’t some self-proclaimed “guru” pushing an agenda - Claire cuts through the shit and tells it like it is. She cares because she’s been through it too: navigating disordered eating, dyslexia, depression, anxiety, postnatal psychosis, a brain injury, and now parenting a neurodiverse child. Hearing Claire speak earlier this year was a game changer for me - and I hope this episode can be that for you too.