Circle of Joy ©2025 Podcast Por  arte de portada

Circle of Joy ©2025

Circle of Joy ©2025

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Kathy Randolph teaches the Circle of Joy, a series of movements that open and relax all the muscles you use to breathe.

Photo: Sunset Purros Conservancy Lilac Breasted Roller ©2025 Pat McMillan

Free Resources: https://www.yogaforscleroderma.com

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