Chou Chats with Ron Soeurs, Strength Coach & ADHD/Mental Health Advocate
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Chou Chats with Ron Soeurs, Strength Coach & ADHD/Mental Health Advocate
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Ron Souers, is a strength coach, podcast host of "Don't Mind Me, I Just Have ADHD!", and fierce mental health advocate helping adults—especially men over 40—who are navigating ADHD, depression, addiction, and social isolation to reclaim their voice and reconnect with purpose.
After decades of masking, burnout, and reevaluating his approach through self-acceptance, he transformed his lived experience and professional training into a transformative coaching program rooted in Mindfulness-Based Strengths Practice (MBSP), prosocial behavior, and what he calls "fierce kindness." Find out more at YourADHDGuy.com.
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