Choose Wonder Over Worry

Worry is something we are all familiar with. It creates a certain degree of fear within us that keeps us from doing anything too risky or too uncomfortable. It's a blocking device that keeps us from experiencing the things in our lives that are glorious, meaningful, and worthwhile. It is the part of our brain that is trying to keep us safe from making the wrong choices, from being hurt, rejected or humiliated.

There is another voice within that is much more gentle, kinder, and more compassionate. It is a curious voice that is called wonder and is the voice of reason that moves us towards the things that truly matter.

If you are someone that worries often; a passenger on the "Worry Wagon" as I call it, then today's episode is for you. 

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