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Choose Strong

Choose Strong

De: Choose Strong with Sally and Eddie McRae
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, parenting, life balance, the impact of social media, and staying motivated while working toward goals.Choose Strong with Sally and Eddie McRae Higiene y Vida Saludable
Episodios
  • #117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong

    #117 | Human Connection, Dealing With Information Overload, How to Clean Your Bladder & Starting the Day Strong
    Oct 1 2025

    Back from speaking and a few live events, Sally shares about the importance of human connection & the longing we all have for community.


    Other Episode Highlights:

    • Fall is here and so are the allergies
    • Trailfest & Mammoth 200 chat
    • Hiking for ice-cream
    • Speaking in Missouri
    • Impactful stories and people Sally met in KY, TN, & MO
    • Kids and families Sally connected with
    • Running with others
    • Early morning coffee & gym routine


    Connect with Sally on LINKEDIN & on SUBSTACK


    Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com


    All links, discounts, and ways to support the podcast are here.

    ⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

    ⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠


    Want to send us mail? Here is the address if you want to say hi!

    6771 Warner Ave.

    P.O. Box 2051

    Huntington Beach, CA 92647


    Episode Sponsors:

    Boncharge: boncharge.com w/ code SALLY to save 15%

    Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

    Plan to Eat: plantoeat.com/sally for 25% off an annual subscription
    Más Menos
    1 h y 4 m
  • #116 | Andy Glaze | Success Through Failure

    #116 | Andy Glaze | Success Through Failure
    Sep 23 2025
    Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening. Episode Highlights:288 weeks of 100 mile weeks"Smile" merch Writing a book while having a full-time job, family, and runningUsing feedback for future successCrazy Mountain 100, Leadville 100, & UTMB recap Hiking the Inca Trail & creating memories with familyAndy’s love for flowersRunning 100 miles a week vs training for a mountain ultra X-rays of his feet as “artwork” on his wallBlogspot is out and Substack is in A scary mudslide story from Mt Fuji race Tips for running in the coldReliving shared experiences at UTMBMental toughness is built on the foundation of failuresThe hardest part is only 2 miles, don’t quit to early 30 tries until he became a Battalion chief, failed 29 timesMoab 240 is up next Connect with Andy:IG: ⁠@amglaze⁠TikTok: ⁠@glazerunsSubstack: Andy Glaze Substack Website: andyglaze.comGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offPlan to Eat: Go to ⁠plantoeat.com/sally⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠https://www.irestore.com/SALLY⁠Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year
    Más Menos
    1 h y 53 m
  • #115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

    #115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations
    Sep 16 2025

    Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!


    A Few Episode Highlights:

    • Sally multitasking & doodling
    • Bike & coffee at the gym
    • Brain hacks to get up early and workout
    • Bench pressing 225lbs
    • Weighing yourself at the gym
    • Getting your race day fitness back after time off
    • What if I just tried? What happens if I just keep going? What if?
    • Renovation memories and renovations to come
    • The popularity of watching a good transformation
    • Hoarding talk
    • It’s far better to use your time to manage your goals instead of managing your stuff
    • Fashion tips from Sally & Eddie
    • I signed up for a race, how can I find pacers
    • Sally speaking in MO & KY
    • Capitol Steps Workout in Nashville


    Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com


    All links, discounts, and ways to support the podcast are here.

    ⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠ Code: SALLY

    ⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠


    Want to send us mail? Here is the address if you want to say hi!

    6771 Warner Ave.

    P.O. Box 2051

    Huntington Beach, CA 92647


    Episode Sponsors:

    Zocdoc: Go to zocdoc.com/SALLY to book a top-rated doctor today

    Janji: Go to ⁠⁠⁠⁠janji.com ⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

    iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY

    Function Health: Visit ⁠https://www.functionhealth.com/a/sally-mcrae
    Más Menos
    1 h y 16 m
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