Hello,

We made it to the Season 3 finale of Choose Happy with Marie! In this special episode, I reflect on the biggest lessons from this season, share listener testimonials, and celebrate the incredible community we’ve built together. You’ll hear inspiring stories from listeners who are choosing happy in their daily lives, plus a sneak peek at what’s ahead in Season 4.

Catch up on these listener-favorite episodes before Season 4 begins!

Episodes referenced by theme:

Affirmations

• Ep. 89 | How Can I Stop Being So Negative? Use Positive Affirmations
• Ep. 105 | From Self-Doubt to Self-Worth
• Ep. 113 | How to Use Affirmations with Prayer

Fresh Starts & Resets

• Ep. 92 | 3 Ways to End the Year on a Positive Note
• Ep. 94 | Add This Habit to Your Morning Routine to Help You Live a Happy Day

Negative Thinking & Mindset Shifts

• Ep. 87 | 3 Steps to Remove Unwanted Memories from Your Mind
• Ep. 99 | Negative Thought Patterns that Trigger Fear
• Ep. 114 | 3 Ways to Break Free from Negative Thinking

Cheers,

Marie

Become a Choose Happy Member:

If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.

👉 Free Gift: Daily Choose Happy Ritual Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness

More Links & Resources: 👉 JOIN the Choose Happy Community: https://choosehappywithmarie.com/

👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their joy. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.

Hello,

Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.

In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.

If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.

Cheers,

Marie

Become a Choose Happy Member:

If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.

👉 Free Gift: Daily Choose Happy Ritual Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness

More Links & Resources: 👉 JOIN the Choose Happy Facebook Community: Click here 👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/ 👉 SHOP the Choose Happy Affirmation Card Deck: Click here 👉 Instagram: @choosehappywithmarie

Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.

👉 SUBSCRIBE – Don’t miss what’s next. Tap "follow" so you’re always first to hear new episodes.

Hello,

Are you tired of letting other people’s moods ruin your day or drain your energy?

In this episode, I’m sharing practical ways to protect your energy, stay grounded, and keep your day on track — even when someone else’s emotions try to pull you off course. You’ll discover how to respond instead of react, maintain your focus, and create the intentional day you want, no matter what’s happening around you.

You’ll learn:

• How to recognize when you’re absorbing someone else’s energy
• Simple ways to reset and realign your mood quickly
• How to stay intentional and keep your focus on how you want to feel and show up

Cheers,

Marie

Become a Choose Happy Member:

If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.

👉 Free Gift: Daily Choose Happy Ritual Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness

More Links & Resources: 👉 BECOME a Choose Happy Member: https://choosehappywithmarie.com/

👉 SHOP the Choose Happy Affirmation Card Deck: Click here

👉 JOIN the Choose Happy Facebook Community: Click here 👉 Instagram: @choosehappywithmarie

Support the Show: 👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness. 👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.