Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/

https://www.instagram.com/breathoflife_healer/

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce

"Just because we can doesn’t mean we should."

Topics Discussed

• Balancing success and morality in business
• The price of wealth and the compromises people make
• Narcissism and its role in achieving extreme wealth
• Taylor Swift’s strategic PR decisions and fame management
• The societal obsession with trends and its impact on identity
• The power of self-awareness and rejecting trends
• Personal experiences with maintaining values in the face of success
• Ethical dilemmas in marketing and celebrity endorsements
• The blurred lines between fame, narcissism, and success

"I love a bold bitch, but just because you're a creative genius doesn’t mean people owe you access to their lives."

Hello beautiful souls, it's your girl Monica, back with another unfiltered episode of Choices—where we peel back the layers of life’s toughest questions and possibly trigger a few people along the way. Today, we're diving into the ultimate question: Can you make it big without becoming a sellout? Spoiler alert: We don't hold back.

We explore everything from whether it's even possible to live on a yacht while staying true to your values (without, you know, sacrificing your soul), to dissecting Taylor Swift's PR genius—because who doesn't want to have a side chat about Miss Swift? We also look at why chasing trends is for the weak and how knowing who you are is the real flex in life. And let's not forget those bold-as-hell celebs who really don’t give a damn about what you think—some of us are here for it, and others? Well, we’ve got opinions.

So buckle up, because we’re calling out the billionaires, the wannabes, and everyone in between. We’re asking the hard questions like, "Is it worth selling a piece of your soul for a few extra zeros in your bank account?" Let’s be honest, the answer might surprise you. Now, get comfy and ready to question everything you thought about success, morals, and why you should absolutely NOT follow trends—unless, of course, you enjoy being a chameleon.

00:49 – Is it possible to succeed while sticking to your morals? Let’s dream about yachts 01:49 – The truth about wealth and narcissism: Are you willing to compromise? 02:34 – Taylor Swift’s PR moves: Sacrificing your voice for fame 05:28 – Bold celebs who don’t care: Do they owe fans their time? 06:50 – Fame and the fan dynamic: How Taylor Swift does it right 07:46 – The power of trends: Why “demure” is suddenly a thing 10:27 – Rejecting trends: Why knowing who you are is a game-changer 14:13 – The price of success: When morals and business collide 16:09 – Why marketing can be morally bankrupt 19:12 – When your story affects others: The balance between honesty and privacy 22:25 – The dangers of constant growth: Should we always 10X our vision? 26:32 – The power of connection: How energy exchange can change your life 28:56 – Teaser for next episode: The debate on soulmates

"You know who the fuck you are. Trends aren’t timeless, but self-awareness is."

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/

https://www.instagram.com/breathoflife_healer/

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce

"Spirituality isn’t timeless, you’ve got to upgrade or get left behind."

Topics Discussed

• The decline of spiritual clarity in modern practice.
• How spiritual bypassing is hindering personal and collective growth.
• The importance of upgrading spiritual tools and practices for a higher frequency.
• The dangers of clinging to outdated beliefs and practices like "zipping up chakras."
• How the evolution of energy work, like Reiki, has shifted in recent years.
• Why discernment and self-work are critical to maintain clear spiritual connections.
• The impact of social media distractions on conscious evolution.
• The looming energetic shift around major global events and elections.

"Believing spirituality never needs to be updated is like thinking ancient software can run the latest tech."

Show Notes

Hello, beautiful souls! We're back - apologetically real & here to give you the tough love your soul needs. Today’s episode is a wild ride through the messiness of spirituality gone wrong. Imagine following a 20-year-old instruction manual to build a spaceship. Yeah, not happening. That's basically what's going on in the spiritual community right now! We unpack the disaster of clinging to outdated spiritual practices, from folks zipping up their chakras (what year is this?!) to leaning on weak energy work that hasn't evolved in years.

If you've been waiting for the "magical fix" or some spiritual pods to come down from the sky to save humanity… spoiler alert: it's not coming. But don't worry, we're here to keep you from falling into the same old traps. We dive deep into the importance of pushing your own spiritual boundaries, upgrading your spiritual tools, and making sure you’re working with the clearest, most aligned energy possible.

From spiritual bypassing to calling out those who’ve been sleeping on their own growth, this episode will challenge you to rethink everything you thought you knew about energy work and the power of evolving practices. Grab your favorite cup of tea, take a seat, and prepare for some real talk.

Timestamps

00:50 - Are there enough conscious people to challenge the status quo? 01:43 - The decline of spiritual clarity in the community. 03:08 - Examples of outdated spiritual practices and why they no longer work. 04:05 - Why people aren’t advancing spiritually and falling into old patterns. 05:29 - The danger of spiritual beliefs that don’t evolve with time. 06:48 - How Monica stays curious and connected with other intuitives. 07:47 - Ridiculous spiritual beliefs about medical pods and magical fixes. 09:26 - Is there active interference stopping humanity from advancing? 10:49 - Wake-up call: The importance of watching your thoughts, energy, and influences. 12:13 - Social media’s role in distracting from conscious evolution. 14:04 - Final thoughts on the energetic shifts around major events and elections.

"Spirituality needs to evolve like everything else—believing it doesn’t is just self-sabotage."

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Connect with Abigail on IG:

https://www.instagram.com/breathoflife_healer/

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce

"It will look as if we are losing control, but they know exactly what they’re doing."

Topics Discussed:

• The perception of political rigging and how elections are controlled
• The role of identity politics in voting decisions
• Trump's narcissism and legacy-driven motivations
• The constant media focus on swing states and its impact on public perception
• Public opinion manipulation by polling and media narratives
• Paris Hilton, Marilyn Monroe, and the role of playing dumb for success
• The duality of politicians’ public personas and true intentions
• Discussion on whether Trump is a puppet or an uncontrollable political force
• The concept of spiritual bypassing in modern-day politics
• Personal views on Trump, Biden, and Kamala Harris’s political careers

Hello, beautiful souls - it’s been awhile! Life has been lifeing and with my dad moving to Hawaii for care during these last few months of life, Choices had a little break! But we’re back [for now] and oh boy, do we have an episode for you today. If you’ve been living under a rock and blissfully avoiding politics, we’re here to ruin that for you!

We’re unraveling the twisted political drama of Kennedy,Trump, Kamala, and the electoral chaos with a dash of humor, some WTF moments, and a whole lot of ‘are you serious?’ vibes. Buckle up, because we’re going to dive into legacy-making narcissists, rigged elections (yeah, we said it), and the baffling rise of political figures you didn't even want to think about.

Ever wonder why they only talk about swing states like the rest of us don’t matter? Or why Kamala, once everyone's least favorite candidate, is now polling like a superstar? We think it’s all part of the game, and if you’re like us - tired of the whole 'Republican vs. Democrat' nonsense, you’re going to love the candid take on how it’s all the same act, with different actors.

We’ll also take a detour into how playing dumb is a time-honored strategy used by the likes of Paris Hilton and Marilyn Monroe and then we shift into spiritually bypassing and why that can be the most dangerous thing going on right now!

So, kick back, hit that subscribe button, and prepare to laugh, cry, and possibly re-evaluate your life choices.

• "If the world gets worse, it’s not because Trump is president—it’s the billionaires behind the scenes."

Timestamps:

• 00:50 - A Dive into That JFK Article: Why It’s All Political BS
• 01:16 - Trump, Kamala, and the Electoral Circus: Who Really Holds Power?
• 01:46 - Public Opinion and Polling: Who Are They Actually Asking?
• 02:45 - Identity Politics and the Kamala Phenomenon: Why Votes Are Driven by Fear
• 03:33 - Swing States: Why Only Some Votes Matter and How It’s All Rigged
• 04:30 - The Broken Trust: Can You Trust the Government and Politics Anymore?
• 05:32 - Eric Weinstein on Trump and the Political Game: Must-Watch Clip
• 06:57 - Is Trump Really a Wildcard? A Debate on His Role in Politics
• 09:41 - Conscious Choices in an Unconscious World: Finding Peace Amidst Chaos

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Connect with Abigail on IG:

https://www.instagram.com/breathoflife_healer/

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce

"I know everything that is happening to me is happening for me."

Topics Discussed:

• The duality of sacrificing versus making choices.
• The unexpected realities of motherhood.
• The importance of fertility health and cycle tracking.
• Spiritual and subconscious choices in life.
• The struggle of finding balance in nurturing roles.
• The concept of being a savior versus setting boundaries.
• Creativity and the challenges of embracing it.
• The impact of social media on creativity and authenticity.
• The role of imagination and creativity in personal growth.
• The resistance to societal norms and conditioning.
• The influence of movies and media on perception.

"I have the ability to be the creator of my reality through the choices I make."

Show Notes:

Hello beautiful souls, the voice of Monica Cox here, guiding you through the labyrinth of life choices and all the hilarity that ensues. In this episode, we dive headfirst into the chaotic pool of motherhood—spoiler alert: it's nothing like the brochure. We chat about the fine line between making sacrifices and simply making choices. Ever feel like you're playing a cosmic game of chess without knowing the rules? You're not alone.

Monica gets real about fertility health, the importance of cycle tracking, and how it ties into knowing yourself on a deeper level. We also tackle the heavy burden of being the 'savior' in our families and how setting boundaries can save your sanity. And let's not forget the whimsical world of creativity—why is it so darn hard to just pick up a paintbrush and go wild?

Join us as we navigate these topics with a mix of humor, raw honesty, and a sprinkle of sarcasm. Because if we can't laugh at the absurdity of it all, what's the point?

Timestamps:

01:47 - The unexpected realities and challenges of motherhood.

04:40 - The challenge of not being the savior and setting boundaries.

07:02 - The journey of learning and teaching life lessons.

10:12 - Living an authentic life and the concept of sin.

13:20 - The divisive nature of religion versus its uniting potential.

16:34 - The brainwashing effect of societal norms on creativity and reality.

19:27 - The struggle of embracing creative freedom and authenticity.

22:42 - The impact of societal expectations on personal creativity.

25:38 - The balance between providing value and maintaining authenticity.

28:31 - The role of self-awareness in understanding personal choices.

31:26 - The real-life impact of war and trauma on personal growth.

"You were living your authentic life because and when you're not you're sinning and then that's when the shit like starts piling up."

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

Connect with Abigail on IG:

https://www.instagram.com/breathoflife_healer/

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce

"I think there's this big generation that sees it from a very different point of view, which is huge because it, that kind of tort, I wouldn't even say by the border anymore."

• The influence of jingoism in politics
• The impact of immigration policies on voter behavior
• Generational shifts in political affiliations
• The dynamics of the Swedish political system
• The potential and flaws of various political models, like Switzerland's direct democracy

"It's wild as a system."

Hello beautiful souls, the voice of Monica here bringing you another deep dive into the labyrinth of modern politics with a side of sarcasm. Ever wondered how political marketing sways your opinions or why immigration is such a hot potato? We've got the scoop, and it's juicier than a prime-time soap opera.

We'll travel from the shores of Brexit Britain to the bustling border debates of the U.S., and even take a peek into Sweden's not-so-neutral political stance. Strap in, because we're about to dissect how your least favorite career politicians play the system, sometimes with a marketing flair that could sell ice to Eskimos. And if you're thinking about moving to Switzerland after this, well, join the club—it's expensive, but at least they vote on stuff!

"The crazy thing that they do here is that all of these parties kind of join together and create like what they call these blocks."

• 00:00 - Introduction to the podcast and host Monica Cox
• 00:15 - Goals of the podcast and the journey of self-improvement
• 00:49 - Discussion on political voting and Brexit
• 01:18 - Commentary on jingoism and its role in politics
• 02:17 - Changing views on immigration among Hispanic voters in the U.S.
• 03:43 - The concept of populism and its impact in political careers
• 04:12 - Political affiliations and generational changes
• 07:07 - Shifts in Swedish politics and the rise of the right-wing
• 11:04 - Structural issues in the Swedish electoral system
• 13:02 - The strategic avoidance of government participation by certain parties
• 14:23 - Discussion on who really runs the country and invisible governance

"I think there's this big generation that sees it from a very different point of view, which is huge because it, that kind of tort, I wouldn't even say by the border anymore."

Move the conversation forward on SM:

https://www.instagram.com/monicacox.choices/

https://www.facebook.com/alisa.cox.39

We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional.

Music by: Coma-Media Bounce