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Did you know that chiropractic care can significantly ease common newborn and pregnancy challenges? On this episode of Spilling the Milk, we welcome Dr. Zora, a chiropractor with 13 years experience in the field and a passion for women's health, pregnancy, and pediatric care. She loves helping people be pain free and feel their best using all natural and holistic means. Since becoming a mother, she has shifted her focus to working with women and kids. She loves bringing awareness to how chiropractic care can help prepare mothers for an easier labor and birth and also help babies with some of the common things they experience such as colic, fussiness and latch issues.

In this episode you will learn how gentle adjustments can address newborn latch issues, jaw restrictions, and tongue ties, ensuring a smoother breastfeeding experience for both mom and baby. We also tackle the lesser-known causes of infant problems like flat head syndrome and colic and how early chiropractic assessments can make a difference.

Ever wondered how to make pregnancy more comfortable and labor more manageable? Discover how chiropractic care and prenatal yoga can be a game-changer for pregnant women. Dr. Zora discusses techniques like the Webster technique and muscle work, which balance the pelvis and alleviate pain, setting the stage for a smoother delivery. Complementing chiropractic care with prenatal yoga can help expectant moms tune into their bodies, manage discomfort, and prepare mentally and physically for labor. This holistic approach not only enhances physical health but also fosters a sense of empowerment throughout the pregnancy journey.

Lastly, we address the emotional and physical hurdles of breastfeeding, especially after an unexpected C-section. Sharing personal experiences, we highlight the importance of accurate diagnosis and support for breastfeeding mothers, emphasizing the impact of proper care on both the baby’s and the mother’s well-being.

Follow Dr. Zora on Instagram: @drzora_lunachiropractic

Email: drzora.lunachiropractic@gmail.com

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Spilling the Milk: Breastfeeding Chats is a production of Whole Mama Michigan, LLC. If you're looking for evidence-based information and support around fertility, pregnancy, birth, breastfeeding, and postpartum, head to www.wholemamamichigan.com and join the email list to receive information on classes and services. And if you're local to Metro Detroit/Livingston County, come visit us at our first brick-and-mortar holistic perinatal wellness center opening spring 2025!!

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If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)

Podcast artwork for Seasons 1 & 2 by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy. Music is Sprouting Leaves by Epidemic Sound found on Canva.