Episodios

  • Bienestar Activo en Capital Radio

    Bienestar Activo en Capital Radio
    Feb 1 2025

    Entrevista en vivo en Capital Radio el 31 de enero 2025 con Francisco García Cabello. En el programa Valor Salud conversemos sobre la definición de bienestar activo, la relación con liderazgo sostenible, y como elevar el bienestar a un nivel más estratégico.
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    9 m
  • [COMMUNITY] The Daily Reset

    [COMMUNITY] The Daily Reset
    Feb 29 2024
    Thanks for joining us on this 60-day journey! Have a wonderful year :) The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    1 m
  • [COMMUNITY] Get Down the Local

    [COMMUNITY] Get Down the Local
    Feb 28 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    2 m
  • [COMMUNITY] Connect to Grow

    [COMMUNITY] Connect to Grow
    Feb 27 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    1 m
  • [COMMUNITY] Barrio

    [COMMUNITY] Barrio
    Feb 26 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    1 m
  • [COMMUNITY] Wellbeing Doesn't Exist in Isolation

    [COMMUNITY] Wellbeing Doesn't Exist in Isolation
    Feb 26 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    1 m
  • [LEADERSHIP] A Subtle Difference with a Huge Impact

    [LEADERSHIP] A Subtle Difference with a Huge Impact
    Feb 26 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    Menos de 1 minuto
  • [LEADERSHIP] Ecosystem Over Egosystem

    [LEADERSHIP] Ecosystem Over Egosystem
    Feb 23 2024
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
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    1 m