Check Your Engine Light with Connie Armerding

Season Two is titled Rhythms of Transformation, where we'll be talking about both traditional spiritual disciplines as well as non-traditional spiritual disciplines that God uses to transform our character, relationships, and work life. In this episode, host Ashley Bell talks to Connie Armerding, an executive coach and leadership consultant, writer, speaker, and licensed pastor. She is passionate about equipping ministry and marketplace leaders through creating spiritually and emotionally healthy cultures among leaders and their communities. Ashley’s conversation with Connie centers around rest, boundaries and how not to burn out.

Time stamps

• [00:01] Intro
• [01:10] A new year, a new season
• [02:26] A little game with Connie
• [06:53] Who is Connie Armerding
• [09:04] What she’s passionate about
• [14:27] What she’s learned in 2021 and will carry in 2022
• [18:45] Something she’s letting go of this year
• [23:57] What is burnout and how to know if you are burnout
• [35:23] Implementing a routine of rest
• [45:41] Connie’s challenge for the week