Episodios

  • The Role of a Pracademic in Africa's Development

    The Role of a Pracademic in Africa's Development
    Jul 3 2025
    Dr. Memuna Williams is a distinguished pracademic who merges practice and academia to empower small and medium-sized enterprises (SMEs) and their communities. Dr. Williams discusses her unique career path, including her work in social responsibility, entrepreneurship, and leadership, and highlights innovative projects she's spearheaded across Africa. From mentoring underserved youth to co-authoring a book, Dr. Williams shares insights into her mission of fostering economic development and personal growth. The conversation delves into the entrepreneurial ecosystem, the challenges and innovations within SMEs, and the importance of community service. Dr. Williams also offers a glimpse into her advisory work and the impact of her initiative, Champs for Change, aimed at nurturing sports and related careers among African youth. Get In Touch: If you're interested in learning more, Dr. Williams invites you to connect with her on LinkedIn (https://www.linkedin.com/company/champs-4-change/) and Instagram (https://www.instagram.com/champs4changeorg/). You can also explore the publication, "Purpose, Perseverance, Passion", for yourself. Both the Kindle and hardcover editions are available, offering readers both immediate access and a tangible piece of storytelling to cherish. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    30 m
  • Inspiring Young Minds: Careers in Sports and Social Impact

    Inspiring Young Minds: Careers in Sports and Social Impact
    Jun 29 2025
    Dr. Memuna Williams talks about the newly released book 'Purpose Perseverance Passion- Preparing Youth for Careers in Sports,' which she co-edited. She discusses the book's intent to provide a resource for young people interested in sports careers, featuring 40 unique stories from professionals across Africa and the diaspora. Highlighting contributions from various individuals, including former athletes and executives, the episode emphasizes the impact of storytelling on inspiring the next generation. Dr. Williams also outlines her involvement in social enterprises and education, aiming to drive sustainable change through leadership and entrepreneurship. Get In Touch: If you're interested in learning more, Dr. Williams invites you to connect with her on LinkedIn (https://www.linkedin.com/company/champs-4-change/) and Instagram (https://www.instagram.com/champs4changeorg/). You can also explore the publication, "Purpose, Perseverance, Passion" (https://www.amazon.com/Champs-Change-Will-Lead-Africa-ebook/dp/B0FCCMK6P2), for yourself. Both the Kindle and hardcover editions are available, offering readers both immediate access and a tangible piece of storytelling to cherish. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    29 m
  • Master Your Metabolism: The Guide to Body Communication

    Master Your Metabolism: The Guide to Body Communication
    Jun 20 2025
    Dr. Jeanette Linder, a functional and integrative physician, discusses the importance of the Metabolic Communication Method and how learning to listen and talk to our bodies can significantly improve our health and well-being. She shares her personal journey through burnout, self-discovery, and recovery. Dr. Linder also explains the five modifiable lifestyle factors: movement, nutrition, sleep and rest, stress management, and connection, detailing how each affects our overall health. The conversation emphasizes the integration of functional and conventional medicine and offers practical tips, such as using continuous glucose monitors and journaling, to start listening to your body. The episode highlights Dr. Linder's collaborative workshop, Rise and Be Well, aimed at empowering ambitious women to thrive without compromising their health. Get In Touch: For those eager to explore these concepts further, Dr. Linder's resources are readily available online at drjeanettelinder.com. Her work alongside Michelle Lance in the "Rise and Be Well" workshops blends career and wellness strategies, aiming to equip individuals with tools for holistic success in both life and work. For more info on that, check https://lancelinder.com/ For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    34 m
  • Crafting Messages That Connect

    Crafting Messages That Connect
    Jun 15 2025
    Lola Bailey, a veteran messaging strategist and ghostwriter, discusses the importance of clear and resonant messaging for professionals, especially coaches and consultants. The conversation centers around understanding the differences between content, copy, and messaging, highlighting how clear and emotionally resonant messaging can significantly impact business success. Through practical examples, Lola explains the crucial steps of positioning, the significance of emotional appeal, and the fundamentals of effective copywriting. She also shares insights on overcoming the challenges posed by 'infobesity' and the rising influence of AI in content creation. Get In Touch: If you're interested in learning more, Lola invites you to connect with her on LinkedIn (www.linkedin.com/in/lolabaileywu), where she'll soon be launching a newsletter packed with messaging wisdom. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    29 m
  • Empowered to Excel: Our Post-Summit Chat

    Empowered to Excel: Our Post-Summit Chat
    Jun 9 2025
    The show recaps the 'Empower to Excel Virtual Summit' held on May 30th and 31st, highlighting key speakers and their contributions. Dr. Stella Iwuagwu, Suzan Hart, Sandy Arnette, Dr. Ayo Adenuga, and Nma Emeh introduce themselves and share insights into their fields of expertise. Discussions cover topics such as the importance of mindset and leadership, physical fitness as part of self-care, gardening, dancing, and community engagement as means of staying active. Furthermore, the show touches upon lessons learned in business, emphasizing the importance of patience, collaboration, and resilience. The episode concludes with acknowledgment of the challenges and strategies that entrepreneurs face in maintaining motivation and achieving their goals. Get In Touch: In case you missed the summit, get our VIP All-Access pass (https://bit.ly/empoweredtoexcelvip), which includes lifetime access to all recorded sessions, and exclusive resources from our speakers. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    52 m
  • Empowered to Excel: Our Final Pre-Summit Chat

    Empowered to Excel: Our Final Pre-Summit Chat
    Jun 1 2025
    Paula collaborates with co-host Turiya Hodge and guest Dr. Nadia Brown to discuss the upcoming 'Empowered to Excel Virtual Women's Summit.' The May 30th and 31st summit aims to provide actionable strategies in business, leadership, finance, marketing, and wellness for women entrepreneurs and professionals. Dr. Brown, a leadership and sales strategist, emphasizes the importance of leading with confidence and negotiating courageously. The discussion also highlights the power of the pause in sales and decision-making, as well as the need for maintaining integrity and authenticity in business interactions. Audience engagement includes sharing personal experiences and appreciating practical advice. The episode concludes by urging registration for the summit and promoting the VIP package for continuous access to resources. Get In Touch: For more information or assistance, please register for all the details and contact information on the summit at our registration webpage(https://bit.ly/empoweredtoexcel) Upgrade your experience with our VIP All-Access pass (https://bit.ly/empoweredtoexcelvip), which includes early access for networking, lifetime access to all recorded sessions, and exclusive resources from our speakers. For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    52 m
  • Empowered to Excel: Our Pre-Summit Chat

    Empowered to Excel: Our Pre-Summit Chat
    May 24 2025
    The host, Paula Okonneh, and co-host, Turiya Hodge, discuss their upcoming 'Empowered to Excel' virtual summit. Scheduled for May 30th and 31st, this two-day event aims to inspire, educate, and empower women globally, focusing on professional development, leadership, finance, marketing, and wellness. The summit features 14 dynamic speakers, including mindset and social media strategists, financial experts, and leadership coaches. The event promises actionable strategies, networking opportunities, and practical insights to help women entrepreneurs grow their businesses and enhance their personal and professional lives. Attendees can also opt for a VIP pass, granting them additional benefits like lifetime access to recordings and resources. Get In Touch: For more information or assistance, please register (https://bit.ly/empoweredtoexcel) for all the details and contact information on the summit. For VIP access, please register here: https://bit.ly/empoweredtoexcelvip For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    41 m
  • Leading Change in Complex Environments

    Leading Change in Complex Environments
    May 17 2025
    Josephine Oguta, a seasoned leader with 25 years of experience in strategic leadership within international development and human rights organizations, discusses how to lead through uncharted territory, emphasizing the importance of courage, adaptability, and vision. Josephine shares her extensive experience working with organizations like ActionAid International and World Vision International, discussing the complexities of organizational change, the importance of trust, clear communication, and the challenges of balancing power and resources. She highlights the necessity of authentic change and how different organizations approach transformation. Josephine also provides insights into her current work as a consultant, helping organizations redesign structures and governance systems to foster inclusive decision-making and equitable partnerships. The conversation underscores the critical role of transparent communication and stakeholder involvement in successfully navigating uncertainty. Get In Touch: If you are interested in reaching Josephine, you can contact her via email at josephine_oguta@outlook.com or LinkedIn (https://www.linkedin.com/in/josephine-oguta-172511a1/). For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
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    36 m