Chatting About Bonnie Blue, Habit stacking and FOBO

In this episode of Moms Night Out, the Katie and Mandy break down the stories everyone is talking about this week — from the shocking Kouri Richins true-crime case to a candid rant on misogyny in sports and media (umm hello US WOMEN's HOCKEY TEAM AND HILARY KNIGHT).

They also unpack the viral headlines surrounding adult star Bonnie Blue, and shift gears to discuss habit stacking — the simple strategy of building small habits onto routines you already have to create meaningful change over time. The episode wraps with a look at FOBO (Fear of Better Options) and how it can quietly influence the choices we make.

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