Chasing the High
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Chasing the High
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In this episode, Scott discusses the unintended benefits of a regular running routine (aka psychiatry through running) and occasionally running while high (naturally of course)!
Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videos
Questions/comments/content ideas:
southernrunnerpodcast@gmail.com
Referenced Links:
The Truth Behind ‘Runner’s High’ and Other Mental Benefits of Running | Johns Hopkins Medicine
The Runner's High: What It Is + 6 Ways To Achieve It (marathonhandbook.com)
How Does Running Improve Your Health? (webmd.com)
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Email me at southernrunnerpodcast@gmail.com