In this episode... Doug and Sarah celebrate the Scandinavian holiday of St. Lucia Day (December 13) with traditional saffron buns.

O’Brien, Sam. “Detangling the Devilish Origins of Scandinavia’s St. Lucia Buns.” Atlas Obscura, 11 Dec. 2020.

“Saffron Buns.” British Food: A History, 20 June 2025.

“St. Lucia’s Day.” Encyclopaedia Britannica, 3 Mar. 2025.

Samuelsson, Marcus. “Saint Lucia Saffron Rolls.” Marcus Samuelsson, marcussamuelsson.com.

Digby, Kenelm. The Closet of Sir Kenelm Digby Opened. 1669. Internet Archive.

“St. Lucy.” Catholic Online, www.catholic.org.

Voragine, Jacobus de. The Golden Legend. Translated by William Caxton, edited by F.S. Ellis, Temple Classics, 1900. Fordham University Internet History Sourcebooks Project.

Camurati, Leo. “The Eyes of St. Lucy.” Catholic Exchange, 13 Dec. 2013.

“Skillingsbolle – Bergen’s Favourite Pastry for 500 Years.” Visit Bergen, en.visitbergen.com.

“Bergen City of Gastronomy.” Visit Bergen, en.visitbergen.com.

Bergen UNESCO Creative City of Gastronomy Monitoring Report 2019. UNESCO, 31 Dec. 2019.

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Hosts: Sarah Davis & Doug Right

Producer: Will Ellesson

Audio Consultant: Ben Staub

Cover Art: Matt Laverty

Music: jonworthymusic/Salty, Sugar, Sweet - Instrumental/Tribe of Noise

Please support the creators whose work we are attempting to reproduce.

The views and opinions expressed on this podcast are entirely our own and do not reflect the greater Chasing Stars team. Please like, follow, and share. Thanks again for listening.

Website: Welcome to Chasing Stars

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In this episode... The carrot may be humble but we have elevated it to a holiday star of the show in the final episode of our Sides That Don't Suck series.

Bender, David A. A Dictionary of Food and Nutrition. 3rd ed., Oxford University Press, 2009.

Touwaide, Alain, and Emanuela Appetiti. “Herbs in History: Carrot.” American Herbal Products Association, Sept. 2024.

Coe, Kevin, et al. “Carrot Domestication and Genetic History.” American Journal of Botany, vol. 100, no. 5, 2013, pp. 1–15.

Simon, Philipp W., et al. “Carrot.” Vegetables II: Handbook of Plant Breeding, vol. 2, Springer, 2008, pp. 327–357. ISBN 978-0-387-74108-6.

Smith, Benjamin Caballero, et al., editors. Encyclopedia of Food and Health. Elsevier Science, 2015, p. 387. ISBN 978-0-12-384953-3.

Juliana Anicia Codex, folios 312–314. Vienna, National Library of Austria, ca. 512.

“Daucus carota.” NC State Extension Gardener Plant Toolbox.

“Doctor Carrot – the Children’s Best Friend.” Imperial War Museums.

Staub, Jack E. Alluring Lettuces: And Other Seductive Vegetables for Your Garden. Gibbs Smith, 2010, p. 230. ISBN 978-1-4236-0829-5.

Shufunotomo. 野菜まるごと大図鑑. 20 Feb. 2011, pp. 68–73. ISBN 978-4-07-273608-1.

Dalby, Andrew. Food in the Ancient World from A to Z. Psychology Press, 2003, p. 75. ISBN 978-0-415-23259-3.

“Paul Heathcote.” Great British Chefs.

“Glazed Carrots with Tarragon and Garlic.” Great British Chefs.

“Jane Austen Society Book Review.” JASNA, vol. 26, no. 1, 2004, p. 22.

“Carrot History Archive.” Internet Archive.

“The Cooking Gene.” Instagram.

“Colonial Williamsburg.” Colonial Williamsburg Foundation.

“How to Make Carrot Puffs.” Colonial Williamsburg Resource Hub.

Send us a text

Hosts: Sarah Davis & Doug Right

Producer: Will Ellesson

Audio Consultant: Ben Staub

Cover Art: Matt Laverty

Music: jonworthymusic/Salty, Sugar, Sweet - Instrumental/Tribe of Noise

Please support the creators whose work we are attempting to reproduce.

The views and opinions expressed on this podcast are entirely our own and do not reflect the greater Chasing Stars team. Please like, follow, and share. Thanks again for listening.

Website: Welcome to Chasing Stars

Facebook: Chasing Stars Podcast

Instagram: welcometochasingstars

BlueSky: @chasingstarspod.bsky.social

Email: contact@welcometochasingstars.com

In this episode... A bonus mini episode featuring a recipe from Jimmy Protitt's new cook book, check it out now!

Proffitt, Jimmy. The Appalachian Tale [@theappalachiantale]. Instagram, 2025

Proffitt, Jimmy. The Appalachian Tale. The Appalachian Tale, 2025. Accessed 26 Sept. 2025.

Proffitt, Jimmy. “Jimmy Proffitt Turns Out Something Sweet.” Southern Cast Iron, 9 Nov. 2021. Accessed 26 Sept. 2025.

Proffitt, Jimmy. “Sweet Potato Cornbread.” The Appalachian Tale, 12 Oct. 2020. Accessed 26 Sept. 2025.

Proffitt, Jimmy. Seasoned in Appalachia: Delicious Recipes from the Mountains and Hollers. Amazon, 2025. Accessed 26 Sept. 2025.

The Old Mill. The Old Mill, 2025. Accessed 26 Sept. 2025.

Send us a text

Hosts: Sarah Davis & Doug Right

Producer: Will Ellesson

Audio Consultant: Ben Staub

Cover Art: Matt Laverty

Music: jonworthymusic/Salty, Sugar, Sweet - Instrumental/Tribe of Noise

Please support the creators whose work we are attempting to reproduce.

The views and opinions expressed on this podcast are entirely our own and do not reflect the greater Chasing Stars team. Please like, follow, and share. Thanks again for listening.

Website: Welcome to Chasing Stars

Facebook: Chasing Stars Podcast

Instagram: welcometochasingstars

BlueSky: @chasingstarspod.bsky.social

Email: contact@welcometochasingstars.com