Chasing Miles: Running Beyond 60 - Episode Zero - The Starting Line

Welcome to Episode Zero of "Chasing Miles, Running Beyond Sixty," where Adam embarks on a transformative journey from a sedentary lifestyle to running a half marathon in nine months. After realizing the toll his 60th birthday took on his health, Adam, a former marathon runner, is determined to reclaim his fitness and share every step of the way. This weekly podcast serves as an unpolished, genuine audio journal of his progress, challenges, and discoveries. Join Adam in reflecting on your own health goals, participate in this journey, and maybe even share your story. Expect candid updates, insights into mental and physical health, and engaging guest appearances. Your feedback and stories are welcome, so let's engage in a meaningful conversation. Join us at the starting line; it's never too late to begin. Don't forget to like and subscribe on your favorite podcast platform.