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Loneliness is often perceived as a deeply personal struggle. It is a feeling that resides within, yet, its reach extends far beyond personal boundaries, influencing the very fabric of society. It's hidden and can affect our social interactions. Join Dr. Joy as she delve in to this topic.


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Resources:
How to Deal With Loneliness: https://www.youtube.com/watch?v=LDMY7qtOPiI
The Simple Cure for Loneliness: https://www.youtube.com/watch?v=KSXh1YfNyVA
The Lifespan of Loneliness: https://www.youtube.com/watch?v=VVPc46GFq-4

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Ready or Not, Here I Come! I mean..... Here comes a new year!
Be Bold, Chase Joy and Embrace the Magic.

Let me tell you how by sharing five actionable tips to be BOLD! Once you commit to taking action, add joy to the mix and then you are a Joy Chaser.

Resources:
Follow Your Own Path Youtube Video: https://youtu.be/cesFgzVUZqg?si=5LR3W6e87X-g4V_Y

Facing FEAR Audio Podcast: https://www.buzzsprout.com/203870/episodes/16072276-fear-tame-the-mind.mp3?download=true

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December is a month that feels like the world’s stage taking a final bow, dressed in glittering lights, wrapped in red, green, white, and gold gift wrap, and drenched in the warmth of togetherness and laughter. December is the month that reminds us to live wholeheartedly. It’s a season of wonder and gratitude, of endings and beginnings, of light shining through the darkness.

This podcast episode will remind you of all of those wonderful things, but will also provide you with the opportunity to reflect. Dr. Joy will make you smile by expressing her love for the month and also provide you ways to reflect to move forward and chase joy.

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