Episodios

  • I Am In Tune With This Moment

    I Am In Tune With This Moment
    Jul 14 2025
    Living in the present is a wonderful way to be mindful of our surroundings. Let’s remember to focus on the moment we’re in.
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    4 m
  • I Make Decisions I Feel Confident In

    I Make Decisions I Feel Confident In
    Jul 11 2025
    Confidence is key when making a choice. No matter how big or small the decision is, we can take steps to feel good in whatever choice we make.
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    4 m
  • I Can Say ‘No’ To Protect Myself

    I Can Say ‘No’ To Protect Myself
    Jul 10 2025
    It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: No.
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    4 m
  • I Love Taking Care Of The Earth

    I Love Taking Care Of The Earth
    Jul 9 2025
    Our planet is a beautiful, diverse, and life-sustaining place. Taking care of it is not only our responsibility but also an expression of love for all the life it nurtures, including ourselves. Let’s make an effort to appreciate the Earth and motivate ourselves to take positive actions, both big and small, to protect and preserve its beauty.
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    4 m
  • I Am Respected

    I Am Respected
    Jul 8 2025
    We all deserve to be respected because we’re wonderful human beings! Our friends, family, and community respect us for so many reasons but especially because we’re kind and responsible. Let’s always remember to surround ourselves with people who appreciate our goodness so we can spread love and positivity!
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    4 m
  • I Love My Curiosity

    I Love My Curiosity
    Jul 7 2025
    Curiosity is a beautiful gift. It’s the spark that drives us to learn, explore, and discover new things about the world and ourselves. Celebrating our inquisitive nature leads us to endless opportunities and enriches our lives in so many ways. Let's celebrate our curiosity because it's a driving force behind our growth!
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    5 m
  • There Is Growth In Stillness

    There Is Growth In Stillness
    Jul 4 2025
    Taking a minute to settle down and focus our energy inwards is great. In fact, making the effort to be peaceful can even help us evolve. Let’s take some deep breaths together and find a relaxing space so we can look within ourselves. Remember, growth doesn’t have to be tiring. It still happens even when we take breaks.
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    4 m
  • Reading Fuels My Imagination

    Reading Fuels My Imagination
    Jul 3 2025
    Reading is a magical gateway to different worlds, eras, and adventures. When we read, our minds are taken on journeys that inspire creativity and fire up our imagination. Today's Charm Words are about the transformative power of reading and how it can expand our horizons, inspiring us to think above and beyond!
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    4 m