Episodios

  • I Will Make The Most Of My Education
    Dec 16 2025
    Education is one of the most important things in life, and it's up to us to make the most of it! When we’re in school, let’s try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite learning experiences. As we invest time and energy in educating ourselves, we will open up even more opportunities for us in the future.
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    5 m
  • I Am Open To Discovering New Opportunities
    Dec 15 2025
    The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let’s always try to keep an open mind when starting new experiences because they could be amazing!
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    4 m
  • I Have The Courage To Be Myself
    Dec 12 2025
    When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are.
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    3 m
  • I Believe In My Inner Wisdom
    Dec 11 2025
    Let’s think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it’s perfectly normal and okay to ask others for help, it’s important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we’re capable of handling anything.
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    4 m
  • I Own My Body, and Nobody Else Can Control It
    Dec 10 2025
    We are in charge of our bodies. It’s essential to our safety and happiness to show others that only we have full command over ourselves.
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    4 m
  • I Am Compassionate
    Dec 9 2025
    Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.
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    3 m
  • I Trust My Ability To Make New Friends
    Dec 8 2025
    Building connections and forging new friendships is a natural and enriching part of the human experience. Yet, sometimes doubt and hesitation can creep in. Today, we are here to reaffirm our innate ability to connect, bond, and create meaningful relationships with those around us. Remember, every friend was once a stranger, and every connection starts with trust and a genuine smile!
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    4 m
  • I Keep My Promises
    Dec 5 2025
    Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to hold onto the promises we’ve made, we can always ask for support– don't be afraid to communicate the help we need. So, let’s always try our best to keep our promises and be someone that others can count on.
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    4 m