Episodios

  • Today, I Will Be Productive
    Dec 18 2025
    Getting things done is like planting seeds in a garden! The more seeds we plant now, the more flowers and fruits we'll get to enjoy later. So like our busy bee friends, let’s try to make the most of today so that we can relax later. Our hard work will always pay off!
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    4 m
  • I Am Comfortable In My Own Skin
    Dec 17 2025
    We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.
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    4 m
  • I Will Make The Most Of My Education
    Dec 16 2025
    Education is one of the most important things in life, and it's up to us to make the most of it! When we’re in school, let’s try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite learning experiences. As we invest time and energy in educating ourselves, we will open up even more opportunities for us in the future.
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    5 m
  • I Am Open To Discovering New Opportunities
    Dec 15 2025
    The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let’s always try to keep an open mind when starting new experiences because they could be amazing!
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    4 m
  • I Have The Courage To Be Myself
    Dec 12 2025
    When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are.
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    3 m
  • I Believe In My Inner Wisdom
    Dec 11 2025
    Let’s think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it’s perfectly normal and okay to ask others for help, it’s important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we’re capable of handling anything.
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    4 m
  • I Own My Body, and Nobody Else Can Control It
    Dec 10 2025
    We are in charge of our bodies. It’s essential to our safety and happiness to show others that only we have full command over ourselves.
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    4 m
  • I Am Compassionate
    Dec 9 2025
    Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.
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    3 m