• Charging Up Leadership (w/ Heidi Frye)

  • De: Heidi Frye
  • Podcast

Charging Up Leadership (w/ Heidi Frye)

De: Heidi Frye
  • Resumen

  • The Charging Up Leadership podcast is focused on helping leaders BE the best versions of themselves, whether individual contributors and leaders of SELF, or the leaders/managers of OTHERS. BE-ing starts with leaders plugging into and operating from their CORE, learning/developing strategies on various management and leadership practices, and self-care, balance, and re-charging themselves. The format features leadership guest interviews on a variety of topics, ranging from business and people problems, to intuition and authenticity, as well as shorter host-lead topics and education.
    Heidi Frye
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Episodios
  • Ep.25: "Leadership Vibes" w/ Geoff Lamden
    Mar 28 2025

    What if the key to energized, authentic leadership isn’t found in a boardroom — but in a sound bath?

    In this episode of Charging Up Leadership, we explore the power of vibration with Geoff Lamden — a musician turned sound healer turned entrepreneur behind Sacred Springs, the makers of sound-infused kombucha. Geoff’s path is anything but traditional, but his insight into presence, resonance, and rhythm offers a refreshingly grounded take on modern leadership.

    Before he’s a business owner, Geoff is a human — and that foundational truth shapes how he leads, connects, and creates.

    We explore:

    • How Geoff’s journey from music to sound healing to kombucha creation reflects a deeply intuitive leadership style
    • Why the Sacred Springs taproom was designed as a space for connection, expansion, and intentional community
    • What “vibratory response” means in leadership — and how we can tune into the way people and systems react to our presence
    • The concept of entrainment — how teams, like rhythms, sync up when strong leadership sets the tone
    • How Geoff uses sound to read dissonance and consonance in the body — and what that teaches us about organizational harmony
    • Leading from the “base self”: the power of showing up as human before professional
    • How to stay in alignment with your values, intuition, and energetic presence — even while growing a business
    • What it means to charge up leadership through resonance instead of force
    • Why listening is a core leadership skill — not just to others, but to yourself and the energy of a space

    This episode is an invitation to lead from the inside out — to trust the vibe you bring, the rhythm you move with, and the sound you leave behind.

    Learn more about Geoff and Sacred Springs:
    https://sacredsprings.com


    BIO:

    Geoff Lamden is a self-proclaimed pioneer in the exploration of sound and vibration as a healing tool for individuals and community. His music career started with putting his first band together in 1990 while in 8th grade. He has toured the nation and been in over 100 hundred bands since then. In 2014 he started his venture into sound healing with one-on-one sessions involving tuning forks, singing bowls, and didgeridoos which then lead him to small groups in yoga studio settings. In 2012 he started using vibration as a catalyst in his home brewing of kombucha. In 2016 he co-created Sacred Springs sound-infused kombucha company that grew quickly into distribution into over 500 stores in Michigan and surrounding states. In 2018 as they were about to go nationwide a choice was made to cut down production and focus on a small scale taproom facility that is still open to this day. Geoff has lead hundreds of musicians as well as a large and small staff of employees over the years. His focus is sustainability through authenticity of self and offers a place where employees, clients, and customers are encouraged to know themselves and take action from this place of feeling and knowing. His latest addition is holding space with his voice and sound creations in plant medicine ceremonies. His message is love and presence with an openness to be willing to listen first and then take action.

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    1 h y 10 m
  • Ep.24: "Her Ceiling is Now Her Floor" w/ Mariah Walton
    Feb 21 2025

    🎧 New Episode: Mariah Walton - "Her Ceiling is Now Her Floor"

    Join us for an inspiring conversation with Mariah Walton, City Manager of East Pointe, as she shares her leadership journey, transformation, the power of mentorship, the need for validation, and how she overcame internal biases to step into her full potential.

    We dive into career transitions, women in leadership, and what it takes to navigate the world of local government with confidence, integrity, and personal power.

    Mariah also discusses the huge impact of the MML "16/50 Project" program, how it impacted her personal life, and the shift in her own glass ceiling.

    Listen now and get inspired to take charge of your leadership journey!

    #Leadership #WomenInLeadership #CareerGrowth #LocalGovernment #EmpoweredLeadership

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    54 m
  • Ep. 23: "The Percs of Authentic Leadership" w/ TIm Volkema
    Jan 17 2025

    In this episode, I sit down with the very real Tim Volkema, President of Schuil Coffee, Sparrows Coffee, and Joven Group, for a candid conversation on the powerful impact of authentic leadership. Tim shares insights from his diverse career, spanning both corporate and entrepreneurial experiences, where he has led with integrity, built strong relationships, and cultivated a company culture rooted in trust. We dive into embracing vulnerability, the perks (or "percs" ;)) of staying true to your values, and how authentic leadership can drive organizational success.

    In this episode, you’ll hear about:

    *The unique challenges and opportunities of the coffee industry, and how Tim navigates this dynamic market. *Managing and working with diverse teams--leading people with varying skill sets and experiences. *The unique challenges and opportunities of the coffee industry, and how Tim navigates this dynamic market, in addition to supporting young growers. *Implementing change in a way that aligns with company values and ensures sustainable growth. *Tim’s role as a “bar raiser”, setting high standards, and fostering excellence within his teams. *The politics of the corporate world and how to navigate organizational dynamics with integrity. *Scaling organically, focusing on sustainable, values-driven growth, and growth through acquisition .

    Tim's BIO:

    Tim is currently the owner and CEO of Schuil Coffee in Grand Rapids, Michigan, a position he’s held since 2017. Schuil Coffee has distribution in hundreds of grocery stores, cafes, and offices through Michigan and the Midwest. Schuil Coffee also owns and operates the boutique Sparrows Coffee and Joven Coffee brands. Tim is also a certified Q Grader (the coffee equivalent of a sommelier).

    Previously, Tim was an Operating Partner at The Windquest Group in Grand Rapids, where he focused primarily on portfolio operations and board governance. Prior to this role, Tim spent over 12 years leading businesses across a variety of industries. He ran the high-growth Wag.com pet business for Amazon, responsible for its top and bottom line results. Tim also served as an Amazon Bar Raiser—a leadership role within Amazon designed to improve its recruitment efforts. Prior to Amazon, Tim co-founded and ran a fast casual Indian restaurant/truck mini chain as its CEO, which won several awards including Best Meal under $15 in San Francisco. Prior to that, Tim spent five years at Kraft Foods, managing brands like Grey Poupon and Shake 'N Bake. Tim started his career with Deloitte’s Chicago office, working with clients on M&A transactions and bankruptcy reorganizations.

    Tim received his MBA from Northwestern University’s Kellogg School and his bachelor’s degree in economics from Calvin University.

    Tim lives with his wife, Merideth, in Grand Rapids, and they have three children.

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    50 m
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