Chapter X with Michael Kay Podcast Por Michael F Kay arte de portada

Chapter X with Michael Kay

Chapter X with Michael Kay

De: Michael F Kay
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Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment. Desarrollo Personal Economía Exito Profesional Éxito Personal
Episodios
  • Why Retiring Early Didn't Work for Randy Gage
    Feb 11 2026

    Not everyone feels finished when their career ends, especially people who are wired to build.

    This week, I'm joined by Randy Gage, an entrepreneur, author, and speaker who retired at 40 and realized he wasn't done creating. Stepping away from work didn't bring the sense of completion he expected, so he returned to building businesses, writing, and teaching. Not because he had to, but because he wasn't done.

    That instinct to question what comes next started much earlier. At 15, Randy was sitting in a jail cell, facing the consequences of a life that had gone off track. That moment forced him to rethink his direction, and he's been asking those same questions about what comes next ever since.

    We talked about:

    How a stint in jail at 15 forced Randy to rethink his life

    Why early beliefs shape how we think about money, relationships, and health

    What Randy learned after retiring at 40 (and why he went back to work)

    The difference between a finite game and a life built around purpose

    How Randy defines prosperity beyond money

    What it means to age with intention and resilience

    Resources:

    https://www.randygage.com

    Breakthrough U

    Randy on X

    Randy on LinkedIn

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    43 m
  • Why Your Brain Predicts Pain When You Try to Change (And How to Rewire It)
    Feb 4 2026

    For many men, leaving behind a career also means leaving behind a sense of identity. And much of our response to that change is shaped long before retirement ever enters the picture.

    My guest today is Brian DesRoches, PhD. He's a psychotherapist, coach, and author whose work focuses on how the brain responds to change. With more than 30 years of experience, Brian helps people understand why self-doubt and disorientation often show up during major transitions.

    We look at how long-standing emotional patterns can surface after work ends. Brian offers a way to see these reactions not as personal failures, but as learned responses that can finally be brought into the open.

    In this episode, we covered:

    Why identity loss can feel more unsettling than we expect

    How early emotional learning shapes our response to change

    What anxiety is often trying to protect us from

    Why so many men struggle without the structure of a professional role

    The emotional barriers to forming new connections

    How awareness can create room for something new

    Resources

    www.briandesroches.com

    Living a Trigger-free Life

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    41 m
  • Why Americans Struggle With Aging More Than They Should
    Jan 28 2026

    What does it really take to age well—and why do so many people struggle with this transition after work?

    Today's guest is Ken Stern, author of Healthy to 100 and a researcher focused on aging, longevity, and social connection. Ken has spent years studying why some people remain healthy and engaged later in life, while others face isolation and decline.

    Ken explains why Americans struggle with aging and retirement more than people in other countries… and what we get wrong about life after work.

    In this episode, we discuss:

    Why aging in America often leads to isolation after work

    What other cultures get right about belonging later in life

    The surprising benefits of continuing some form of work

    Why staying busy isn't the same as living well

    What longevity research overlooks about human connection

    Resources:

    Healthy to 100 by Ken Stern

    The Longevity Project

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    47 m
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