Chapter 8 - What Made You Smile Today?

National Suicide Prevention Lifeline 1-800-273-8255 plus 1 for military. https://www.stayalivevideo.com/resources
Dr. Mark Goulston tells us reach out to people and use this simple phrase, "What made you smile today?". This brightens your day, you walk away feeling better about yourself, and you've made someone else smile. Because when you say that to another person there is always something that makes you smile. The power of "What Made You Smile Today"? is your enabling a person to remember something pleasant and getting a second hit of that enjoyment. They are sharing it with you. And when you are depressed, the power of it is that you're getting out of self-absorption. Every day we should ask the invisible people in the world, "What made you smile today?"
So, tell us - What made us smile today?!
#stayalivenow #beheretomorrow