Chaos, Chat & Childhood Flashbacks

Send us a text

In this episode, Richard somehow manages to cram a dentist appointment, a wander around Selfridges, and a dash through Marks & Spencer into a single day. Frankly, it’s the kind of schedule that would defeat most athletes, but Richard soldiers on — and naturally returns with enough dramatic tales to make it sound like he survived an expedition to the Arctic.

We also dive into books… and more books… and even the books Richard has written. Go on, take a wild guess at how many he’s churned out. Spoiler: it’s more than you think and fewer than he claims.

Meanwhile, Mark talks about his boxing days and the other mysterious activities he gets up to when he’s not punching things. Richard reminisces about his own sporting “glory days,” which may or may not have peaked during secondary school PE lessons.

links below for the boxing

Christ Church Amateur Boxing Club | What's on | Crystal Palace Community Trust

Anerley Christ Church ABC (@achristchurchabc) • Instagram photos and videos

2025 A Christian boxing club against knife crime - BIAFF