Change Your Circle, Change Your Life: The High Performance Mindset with Natasha Bains NFL Psychologist
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Change Your Circle, Change Your Life: The High Performance Mindset with Natasha Bains NFL Psychologist
-
Narrado por:
-
De:
Welcome to Below The Belt with Gian Gill
In this episode, Gian interviews Natasha Bains, a Chartered Sport and Exercise Psychologist, who shares her journey into the field of sports psychology, the importance of mindset, and how self-reflection and environment play crucial roles in personal development.
Natasha discusses the significance of having a supportive circle, setting values, and the balance between introversion and extroversion in achieving high performance.
She emphasises the need for routine, flexibility, and the power of positive self-talk, while also providing practical tips for listeners to level up their mindset and overcome challenges.
==========================================================
Want more content, connect with us here:
Gian Gill
Instagram: https://www.instagram.com/gian_gill1/
Natasha Bains
Instagram: https://www.instagram.com/beyondbetterclub/
Hosted on Acast. See acast.com/privacy for more information.